Soup Pea Split with Ham Prepared with Equal Volume Water (Canned)
USDA SR LegacySoup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
Calories75KCAL
Protein4.1G
Fat1.7G
Carbs11.1G
Fiber0.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 81.8 | G |
| Energy | 75.0 | KCAL |
| Protein | 4.1 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 11.1 | G |
| Fiber, total dietary | 0.90 | G |
| Cholesterol | 3.0 | MG |
| Vitamin C, total ascorbic acid | 0.60 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.58 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 0.10 | UG |
| Vitamin A, RAE | 9.0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.90 | MG |
| Magnesium, Mg | 19.0 | MG |
| Phosphorus, P | 84.0 | MG |
| Potassium, K | 158 | MG |
| Sodium, Na | 398 | MG |
| Zinc, Zn | 0.52 | MG |
| Copper, Cu | 0.15 | MG |
| Manganese, Mn | 0.27 | MG |
| Energy | 314 | kJ |
| Ash | 1.4 | G |
| Pantothenic acid | 0.10 | MG |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 176 | IU |
| Fatty acids, total saturated | 0.70 | G |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 0.37 | G |
| SFA 18:0 | 0.20 | G |
| Fatty acids, total monounsaturated | 0.71 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 0.66 | G |
| Fatty acids, total polyunsaturated | 0.25 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.02 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.28 | G |
| Lysine | 0.28 | G |
| Methionine | 0.06 | G |
| Cystine | 0.05 | G |
| Phenylalanine | 0.18 | G |
| Tyrosine | 0.13 | G |
| Valine | 0.19 | G |
| Arginine | 0.28 | G |
| Histidine | 0.09 | G |
| Alanine | 0.19 | G |
| Aspartic acid | 0.41 | G |
| Glutamic acid | 0.69 | G |
| Glycine | 0.20 | G |
| Proline | 0.18 | G |
| Serine | 0.17 | G |
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