How many calories are in Smart Soup Thai Coconut Curry?

Smart Soup Thai Coconut Curry contains 36 calories per 100g serving (USDA data).

How much protein is in Smart Soup Thai Coconut Curry?

Smart Soup Thai Coconut Curry provides 0.8g of protein per 100g, which is 2% of the recommended daily value.

Is Smart Soup Thai Coconut Curry high in fat?

Smart Soup Thai Coconut Curry is low in fat with only 1.1g per 100g (1% DV).

Smart Soup Thai Coconut Curry

SR Legacy·Comprehensive Reference Data

SMART SOUP, Thai Coconut Curry

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (0.8g), fat (1.1g), and carbohydrates (6.5g) per 100g. With 36 calories per 100g, Smart Soup Thai Coconut Curry fits comfortably into calorie-controlled meal plans without sacrificing volume. At 141mg of sodium per 100g, Smart Soup Thai Coconut Curry contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. The micronutrient profile is relatively narrow, with Smart Soup Thai Coconut Curry valued primarily for its macronutrient contribution. Composed of 91% water by weight, Smart Soup Thai Coconut Curry also contributes to daily hydration.

Calories36KCAL

Protein0.8G

Fat1.1G

Carbs6.5G

Fiber1G

Calorie Distribution

39kcal

Protein8%0.8 g
Fat25%1.1 g
Carbs66%6.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	91.0	G
Energy	36.0	KCAL
Protein	0.80	G
Total lipid (fat)	1.1	G
Carbohydrate, by difference	6.5	G
Fiber, total dietary	1.0	G
Total Sugars	3.7	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid

Calcium, Ca	19.0	MG
Iron, Fe	0	MG
Sodium, Na	141	MG

Energy	151	kJ
Ash	0.70	G
Retinol	0	UG
Carotene, beta	179	UG
Fatty acids, total saturated	0.35	G
Fatty acids, total trans	0	G

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
oz 1 pouch (283g)	102	2.3g	3g	18.4g

Scaled from Smart Soup Thai Coconut Curry's per-100g values using USDA portion data.

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Nutritional Profile Summary

Smart Soup Thai Coconut Curry has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 36 kcal per 100 g
Protein: 0.8 g per 100 g
Total Fat: 1.1 g per 100 g
Carbohydrate: 6.5 g per 100 g
Fiber: 1 g per 100 g

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories36

% Daily Value*

Total Fat 1.1G1%

Cholesterol 0MG0%

Sodium 141MG6%

Total Carbohydrate 6.5G2%

Dietary Fiber 1.0G4%

Total Sugars 3.7G

Protein 0.80G2%

Vitamin D 0mcg0%

Calcium 19.0MG1%

Iron 0MG0%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171183.

View on USDA FoodData Central →