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[N]extrient

Salad Dressing Thousand Island Dressing Fat-free

SR Legacy·Comprehensive Reference Data

Salad dressing, thousand island dressing, fat-free

Fats and Oils

Calories132KCAL
Protein0.55G
Fat1.4G
Carbs29.3G
Fiber3.3G

Calorie Distribution

132kcal
  • Protein2%0.55 g
  • Fat10%1.4 g
  • Carbs89%29.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water66.1G
Energy132KCAL
Protein0.55G
Total lipid (fat)1.4G
Carbohydrate, by difference29.3G
Fiber, total dietary3.3G
Total Sugars16.8G
Cholesterol5.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.24MG
Riboflavin0.05MG
Niacin0.26MG
Vitamin B-60MG
Folate, total12.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.75MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.7UG
Calcium, Ca11.0MG
Iron, Fe0.28MG
Magnesium, Mg4.0MG
Phosphorus, P1.0MG
Potassium, K122MG
Sodium, Na788MG
Zinc, Zn0.09MG
Copper, Cu0.18MG
Manganese, Mn0.02MG
Selenium, Se2.0UG
Energy554kJ
Ash2.6G
Sucrose2.7G
Glucose6.4G
Fructose6.6G
Lactose0.15G
Maltose0.96G
Galactose0G
Starch11.8G
Pantothenic acid0MG
Folic acid0UG
Folate, food12.0UG
Folate, DFE12.0UG
Choline, total4.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta13.0UG
Vitamin A, IU11.0IU
Lycopene1587UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated0.20G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.002G
SFA 16:00.13G
SFA 17:00.002G
SFA 18:00.05G
SFA 20:00.006G
SFA 22:00.004G
SFA 24:00.002G
Fatty acids, total monounsaturated0.34G
MUFA 16:10.007G
MUFA 17:10.009G
MUFA 18:10.28G
MUFA 20:10.02G
MUFA 22:10.02G
Fatty acids, total polyunsaturated0.63G
PUFA 18:20.54G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.004G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Salad Dressing Thousand Island Dressing Fat-free is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
  • Salad Dressing Thousand Island Dressing Fat-free is a good source of Fiber (12% DV) — see top foods ranked by Fiber

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories132
% Daily Value*
Total Fat 1.4G2%
Cholesterol 5.0MG2%
Sodium 788MG34%
Total Carbohydrate 29.3G11%
Dietary Fiber 3.3G12%
Total Sugars 16.8G
Protein 0.55G1%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.28MG2%
Potassium 122MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172356.

View on USDA FoodData Central →