Bread Kneel Down (navajo)
USDA SR LegacyBread, kneel down (Navajo)
American Indian/Alaska Native Foods
Calories195KCAL
Protein4.3G
Fat2.2G
Carbs39.5G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 53.0 | G |
| Energy | 195 | KCAL |
| Protein | 4.3 | G |
| Total lipid (fat) | 2.2 | G |
| Carbohydrate, by difference | 39.5 | G |
| Total Sugars | 3.7 | G |
| Thiamin | 0.12 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 2.5 | MG |
| Folate, total | 98.0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 55.0 | MG |
| Phosphorus, P | 164 | MG |
| Potassium, K | 320 | MG |
| Sodium, Na | 126 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.30 | MG |
| Selenium, Se | 11.9 | UG |
| Energy | 816 | kJ |
| Ash | 1.1 | G |
| Sucrose | 2.2 | G |
| Glucose | 0.82 | G |
| Fructose | 0.70 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 28.3 | G |
| Pantothenic acid | 0.35 | MG |
| Folate, food | 98.0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 1.3 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.71 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0.50 | UG |
| Fatty acids, total saturated | 0.35 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.29 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.05 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.007 | G |
| Fatty acids, total monounsaturated | 0.60 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.59 | G |
| MUFA 20:1 | 0.008 | G |
| Fatty acids, total polyunsaturated | 0.85 | G |
| PUFA 18:2 | 0.82 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
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