Fish Lingcod Meat (Raw (alaska Native))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Fish, lingcod, meat, raw (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein91%17.9 g
- Fat9%0.8 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 80.0 | G |
| Energy | 79.0 | KCAL |
| Protein | 17.9 | G |
| Total lipid (fat) | 0.80 | G |
| Carbohydrate, by difference | 0 | G |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.36 | MG |
| Potassium, K | 433 | MG |
| Sodium, Na | 59.0 | MG |
| Energy | 330 | kJ |
| Ash | 1.3 | G |
| Vitamin A, IU | 230 | IU |
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Nutrient Highlights
- Fish Lingcod Meat (Raw (alaska Native)) is a excellent source of Protein (36% DV) — see top foods ranked by Protein
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169809.
View on USDA FoodData Central →