Fish Blackfish Whole (alaska Native)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Fish, blackfish, whole (Alaska Native)
American Indian/Alaska Native Foods
Calorie Distribution
- Protein79%15.5 g
- Fat21%1.8 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 80.1 | G |
| Energy | 82.0 | KCAL |
| Protein | 15.5 | G |
| Total lipid (fat) | 1.8 | G |
| Carbohydrate, by difference | 0 | G |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.37 | MG |
| Niacin | 1.9 | MG |
| Calcium, Ca | 236 | MG |
| Iron, Fe | 4.6 | MG |
| Phosphorus, P | 287 | MG |
| Energy | 342 | kJ |
| Ash | 1.6 | G |
| Vitamin A, IU | 1202 | IU |
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Nutrient Highlights
- Fish Blackfish Whole (alaska Native) is a excellent source of Protein (31% DV) — see top foods ranked by Protein
- Fish Blackfish Whole (alaska Native) is a excellent source of Iron (26% DV) — see top foods ranked by Iron
- Fish Blackfish Whole (alaska Native) is a good source of Calcium (18% DV) — see top foods ranked by Calcium
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169798.
View on USDA FoodData Central →