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[N]extrient

Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless (Cooked Without Skin, Broiled)

SR Legacy·Comprehensive Reference Data

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Poultry Products

Calories140KCAL
Protein27.6G
Fat2.5G
Carbs0G
Fiber0g

Calorie Distribution

133kcal
  • Protein83%27.6 g
  • Fat17%2.5 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water68.3G
Energy140KCAL
Protein27.6G
Total lipid (fat)2.5G
Carbohydrate, by difference0G
Cholesterol143MG
Vitamin C, total ascorbic acid3.2MG
Niacin10.3MG
Calcium, Ca9.0MG
Iron, Fe4.5MG
Sodium, Na105MG
Selenium, Se29.0UG
Energy586kJ
Ash1.4G
Fatty acids, total saturated0.58G
SFA 14:00.01G
SFA 16:00.41G
SFA 18:00.15G
Fatty acids, total monounsaturated0.87G
MUFA 16:10.07G
MUFA 18:10.79G
MUFA 20:10.01G
Fatty acids, total polyunsaturated0.38G
PUFA 18:20.30G
PUFA 18:30.01G
PUFA 20:40.06G
Tryptophan0.38G
Threonine1.2G
Isoleucine1.4G
Leucine2.3G
Lysine2.3G
Methionine0.74G
Cystine0.42G
Phenylalanine1.1G
Tyrosine1.0G
Valine1.4G
Arginine1.7G
Histidine0.72G
Alanine1.7G
Aspartic acid2.7G
Glutamic acid4.3G
Glycine1.5G
Proline1.3G
Serine1.2G

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Nutrient Highlights

  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless (Cooked Without Skin, Broiled) is a excellent source of Protein (55% DV) — see top foods ranked by Protein
  • Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless (Cooked Without Skin, Broiled) is a excellent source of Iron (25% DV) — see top foods ranked by Iron

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories140
% Daily Value*
Total Fat 2.5G3%
Cholesterol 143MG48%
Sodium 105MG5%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 27.6G55%
Vitamin D 0mcg0%
Calcium 9.0MG1%
Iron 4.5MG25%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171511.

View on USDA FoodData Central →