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[N]extrient

Squirrel Ground Meat (alaska Native)

SR Legacy·Comprehensive Reference Data

Squirrel, ground, meat (Alaska Native)

American Indian/Alaska Native Foods

Calories111KCAL
Protein19.3G
Fat3.8G
Carbs0G
Fiber0g

Calorie Distribution

111kcal
  • Protein69%19.3 g
  • Fat31%3.8 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water75.4G
Energy111KCAL
Protein19.3G
Total lipid (fat)3.8G
Carbohydrate, by difference0G
Iron, Fe4.7MG
Phosphorus, P175MG
Energy466kJ
Ash1.5G
Vitamin A, IU220IU

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fish Whitefish Broad Head Eyes Cheeks and Soft Bones (alaska Native)

107 kcal18.6g protein

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Bear Polar Meat (Raw (alaska Native))

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Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless (Raw)

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Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless (Raw)

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Nutrient Highlights

  • Squirrel Ground Meat (alaska Native) is a excellent source of Protein (39% DV) — see top foods ranked by Protein
  • Squirrel Ground Meat (alaska Native) is a excellent source of Iron (26% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories111
% Daily Value*
Total Fat 3.8G5%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0G0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 19.3G39%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 4.7MG26%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167619.

View on USDA FoodData Central →