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[N]extrient

Soup Fish Homemade (alaska Native)

SR Legacy·Comprehensive Reference Data

Soup, fish, homemade (Alaska Native)

American Indian/Alaska Native Foods

Calories72KCAL
Protein7.4G
Fat2.2G
Carbs5.6G
Fiber0g

Calorie Distribution

72kcal
  • Protein41%7.4 g
  • Fat28%2.2 g
  • Carbs31%5.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.0G
Energy72.0KCAL
Protein7.4G
Total lipid (fat)2.2G
Carbohydrate, by difference5.6G
Cholesterol12.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.07MG
Riboflavin0.02MG
Niacin2.6MG
Vitamin B-60.01MG
Folate, total1.0UG
Calcium, Ca35.0MG
Iron, Fe0.50MG
Magnesium, Mg1.0MG
Phosphorus, P112MG
Potassium, K128MG
Sodium, Na30.0MG
Manganese, Mn0.01MG
Energy300kJ
Ash0.80G
Pantothenic acid0.01MG
Folate, food1.0UG
Vitamin A, IU40.0IU
Fatty acids, total saturated0.50G

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Nutrient Highlights

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Nutrition Facts

Serving Size 100g

Calories72
% Daily Value*
Total Fat 2.2G3%
Cholesterol 12.0MG4%
Sodium 30.0MG1%
Total Carbohydrate 5.6G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 7.4G15%
Vitamin D 0mcg0%
Calcium 35.0MG3%
Iron 0.50MG3%
Potassium 128MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168027.

View on USDA FoodData Central →