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[N]extrient

Turkey and Gravy (Frozen)

SR Legacy·Comprehensive Reference Data

Turkey and gravy, frozen

Poultry Products

Calories67KCAL
Protein5.9G
Fat2.6G
Carbs4.6G
Fiber0G

Calorie Distribution

65kcal
  • Protein36%5.9 g
  • Fat36%2.6 g
  • Carbs28%4.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.1G
Energy67.0KCAL
Protein5.9G
Total lipid (fat)2.6G
Carbohydrate, by difference4.6G
Fiber, total dietary0G
Cholesterol18.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.02MG
Riboflavin0.13MG
Niacin1.8MG
Vitamin B-60.10MG
Folate, total4.0UG
Vitamin B-120.24UG
Vitamin A, RAE13.0UG
Calcium, Ca14.0MG
Iron, Fe0.93MG
Magnesium, Mg8.0MG
Phosphorus, P81.0MG
Potassium, K61.0MG
Sodium, Na554MG
Zinc, Zn0.70MG
Copper, Cu0.02MG
Manganese, Mn0.005MG
Selenium, Se19.2UG
Energy280kJ
Ash1.8G
Pantothenic acid0.21MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Retinol13.0UG
Vitamin A, IU42.0IU
Fatty acids, total saturated0.85G
SFA 10:00G
SFA 12:00G
SFA 14:00.03G
SFA 16:00.54G
SFA 18:00.27G
Fatty acids, total monounsaturated0.97G
MUFA 16:10.11G
MUFA 18:10.86G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.47G
PUFA 18:20.44G
PUFA 18:30.03G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.26G
Isoleucine0.31G
Leucine0.47G
Lysine0.55G
Methionine0.17G
Cystine0.06G
Phenylalanine0.23G
Tyrosine0.23G
Valine0.31G
Arginine0.41G
Histidine0.18G
Alanine0.36G
Aspartic acid0.57G
Glutamic acid0.96G
Glycine0.29G
Proline0.24G
Serine0.26G

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Nutrient Highlights

  • Turkey and Gravy (Frozen) is a excellent source of Sodium (24% DV) — see top foods ranked by Sodium
  • Turkey and Gravy (Frozen) is a good source of Protein (12% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories67
% Daily Value*
Total Fat 2.6G3%
Cholesterol 18.0MG6%
Sodium 554MG24%
Total Carbohydrate 4.6G2%
Dietary Fiber 0G0%
Total Sugars 0
Protein 5.9G12%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 0.93MG5%
Potassium 61.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171500.

View on USDA FoodData Central →