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[N]extrient

Poultry Products

Browse all 395 foods in the Poultry Products category. Each entry shows calories and protein content per 100g serving based on USDA FoodData Central.

FoodCalories/ 100gProtein/ 100g
Canada Goose Breast Meat Only Skinless (Raw)133 kcal24.3g
Chicken Back Meat and Skin (Cooked, Roasted)300 kcal26g
Chicken Back Meat and Skin (Cooked, Stewed)258 kcal22.2g
Chicken Back Meat and Skin (Raw)319 kcal14.1g
Chicken Back Meat and Skin Batter (Cooked, Fried)331 kcal22g
Chicken Back Meat and Skin Flour (Cooked, Fried)331 kcal27.8g
Chicken Back Meat Only (Cooked, Fried)288 kcal30g
Chicken Back Meat Only (Cooked, Roasted)239 kcal28.2g
Chicken Back Meat Only (Cooked, Stewed)209 kcal25.3g
Chicken Back Meat Only (Raw)137 kcal19.6g
Chicken Breast Boneless Skinless (Raw)22.5g
Chicken Breast Meat and Skin (Cooked, Roasted)197 kcal29.8g
Chicken Breast Meat and Skin (Cooked, Stewed)184 kcal27.4g
Chicken Breast Meat and Skin (Raw)172 kcal20.9g
Chicken Breast Meat and Skin (Raw)21.4g
Chicken Breast Meat and Skin Batter (Cooked, Fried)260 kcal24.8g
Chicken Breast Meat and Skin Flour (Cooked, Fried)222 kcal31.8g
Chicken Breast Meat Only (Cooked, Fried)187 kcal33.4g
Chicken Breast Meat Only (Cooked, Roasted)165 kcal31g
Chicken Breast Meat Only (Cooked, Stewed)151 kcal29g
Chicken Breast Skinless Boneless Meat Only with Added Solution (Raw)108 kcal20.3g
Chicken Breast Tenders Breaded (Cooked, Microwaved)252 kcal16.4g
Chicken Breast Tenders Breaded (Uncooked)263 kcal14.7g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only (Cooked, Braised)157 kcal32.1g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only (Cooked, Braised)166 kcal32.1g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only (Cooked, Grilled)151 kcal30.5g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only (Raw)120 kcal22.5g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only with Added Solution (Cooked, Braised)145 kcal28.2g
Chicken Broiler or Fryers Breast Skinless Boneless Meat Only with Added Solution (Cooked, Grilled)148 kcal29.5g
Chicken Broiler Rotisserie Bbq Back Meat and Skin251 kcal20.3g
Chicken Broiler Rotisserie Bbq Back Meat Only212 kcal21.9g
Chicken Broiler Rotisserie Bbq Breast Meat and Skin175 kcal26.4g
Chicken Broiler Rotisserie Bbq Breast Meat Only144 kcal28g
Chicken Broiler Rotisserie Bbq Drumstick Meat and Skin206 kcal25.7g
Chicken Broiler Rotisserie Bbq Drumstick Meat Only172 kcal27.7g
Chicken Broiler Rotisserie Bbq Skin378 kcal15.2g
Chicken Broiler Rotisserie Bbq Thigh Meat and Skin226 kcal22.5g
Chicken Broiler Rotisserie Bbq Thigh Meat Only193 kcal24.1g
Chicken Broiler Rotisserie Bbq Wing Meat and Skin257 kcal23.4g
Chicken Broiler Rotisserie Bbq Wing Meat Only186 kcal28.3g
Chicken Capons Giblets (Raw)130 kcal18.3g
Chicken Capons Giblets Simmered (Cooked)164 kcal26.4g
Chicken Capons Meat and Skin (Cooked, Roasted)229 kcal29g
Chicken Capons Meat and Skin (Raw)234 kcal18.8g
Chicken Capons Meat and Skin and Giblets and Neck (Cooked, Roasted)226 kcal28.4g
Chicken Capons Meat and Skin and Giblets and Neck (Raw)232 kcal18.5g
Chicken Cornish Game Hens Meat and Skin (Cooked, Roasted)259 kcal22.3g
Chicken Cornish Game Hens Meat and Skin (Raw)200 kcal17.2g
Chicken Cornish Game Hens Meat Only (Cooked, Roasted)134 kcal23.3g
Chicken Cornish Game Hens Meat Only (Raw)116 kcal20g
Chicken Dark Meat Drumstick Meat and Skin (Cooked, Braised)187 kcal22.7g
Chicken Dark Meat Drumstick Meat and Skin with Added Solution (Cooked, Braised)183 kcal21.6g
Chicken Dark Meat Drumstick Meat and Skin with Added Solution (Cooked, Roasted)180 kcal24.7g
Chicken Dark Meat Drumstick Meat and Skin with Added Solution (Raw)146 kcal18g
Chicken Dark Meat Drumstick Meat Only (Cooked, Braised)149 kcal23.9g
Chicken Dark Meat Drumstick Meat Only (Cooked, Roasted)155 kcal24.2g
Chicken Dark Meat Drumstick Meat Only (Raw)116 kcal19.4g
Chicken Dark Meat Drumstick Meat Only with Added Solution (Cooked, Braised)149 kcal23g
Chicken Dark Meat Drumstick Meat Only with Added Solution (Cooked, Roasted)146 kcal25.3g
Chicken Dark Meat Drumstick Meat Only with Added Solution (Raw)106 kcal19.2g
Chicken Dark Meat Meat and Skin (Cooked, Roasted)253 kcal26g
Chicken Dark Meat Meat and Skin (Cooked, Stewed)233 kcal23.5g
Chicken Dark Meat Meat and Skin (Raw)237 kcal16.7g
Chicken Dark Meat Meat and Skin Batter (Cooked, Fried)298 kcal21.9g
Chicken Dark Meat Meat and Skin Flour (Cooked, Fried)285 kcal27.2g
Chicken Dark Meat Meat Only (Cooked, Fried)239 kcal29g
Chicken Dark Meat Meat Only (Cooked, Roasted)205 kcal27.4g
Chicken Dark Meat Meat Only (Cooked, Stewed)192 kcal26g
Chicken Dark Meat Meat Only (Cooked, Stewed)258 kcal28.1g
Chicken Dark Meat Meat Only (Raw)125 kcal20.1g
Chicken Dark Meat Meat Only (Raw)157 kcal19.7g
Chicken Dark Meat Thigh Meat and Skin (Cooked, Braised)229 kcal22.6g
Chicken Dark Meat Thigh Meat and Skin with Added Solution (Cooked, Braised)215 kcal20.7g
Chicken Dark Meat Thigh Meat and Skin with Added Solution (Cooked, Roasted)214 kcal23.5g
Chicken Dark Meat Thigh Meat and Skin with Added Solution (Raw)197 kcal16.6g
Chicken Dark Meat Thigh Meat Only (Cooked, Braised)176 kcal24.6g
Chicken Dark Meat Thigh Meat Only (Raw)121 kcal19.7g
Chicken Dark Meat Thigh Meat Only with Added Solution (Cooked, Braised)164 kcal23g
Chicken Dark Meat Thigh Meat Only with Added Solution (Cooked, Roasted)164 kcal24.2g
Chicken Dark Meat Thigh Meat Only with Added Solution (Raw)110 kcal19.1g
Chicken Drumstick Meat and Skin (Cooked, Roasted)191 kcal23.4g
Chicken Drumstick Meat and Skin (Cooked, Stewed)204 kcal25.3g
Chicken Drumstick Meat and Skin (Raw)161 kcal18.1g
Chicken Drumstick Meat and Skin (Raw)18.4g
Chicken Drumstick Meat and Skin Batter (Cooked, Fried)268 kcal22g
Chicken Drumstick Meat and Skin Flour (Cooked, Fried)245 kcal27g
Chicken Drumstick Meat Only (Cooked, Braised)156 kcal23.9g
Chicken Drumstick Meat Only (Cooked, Fried)195 kcal28.6g
Chicken Drumstick Meat Only (Cooked, Stewed)169 kcal27.5g
Chicken Drumstick Rotisserie Original Seasoning Meat Only (Cooked)176 kcal28.7g
Chicken Feet (Boiled)215 kcal19.4g
Chicken Giblets (Cooked, Fried)277 kcal32.5g
Chicken Giblets (Raw)124 kcal17.9g
Chicken Giblets (Raw)168 kcal17.9g
Chicken Giblets Simmered (Cooked)157 kcal27.2g
Chicken Giblets Simmered (Cooked)194 kcal25.7g
Chicken Gizzard All Classes (Raw)94 kcal17.7g
Chicken Gizzard All Classes Simmered (Cooked)154 kcal30.4g
Chicken Ground (Raw)143 kcal17.4g
Chicken Ground Crumbles Pan-browned (Cooked)189 kcal23.3g
Chicken Ground with Additives (Raw)17.9g
Chicken Heart All Classes (Raw)153 kcal15.6g
Chicken Heart All Classes Simmered (Cooked)185 kcal26.4g
Chicken Leg Meat and Skin (Cooked, Roasted)184 kcal24g
Chicken Leg Meat and Skin (Cooked, Stewed)220 kcal24.2g
Chicken Leg Meat and Skin (Raw)214 kcal16.4g
Chicken Leg Meat and Skin Batter (Cooked, Fried)273 kcal21.8g
Chicken Leg Meat and Skin Flour (Cooked, Fried)254 kcal26.8g
Chicken Leg Meat Only (Cooked, Fried)208 kcal28.4g
Chicken Leg Meat Only (Cooked, Roasted)174 kcal24.2g
Chicken Leg Meat Only (Cooked, Stewed)185 kcal26.3g
Chicken Leg Meat Only (Raw)120 kcal19.2g
Chicken Light Meat Meat and Skin (Cooked, Roasted)222 kcal29g
Chicken Light Meat Meat and Skin (Cooked, Stewed)201 kcal26.1g
Chicken Light Meat Meat and Skin (Raw)186 kcal20.3g
Chicken Light Meat Meat and Skin Batter (Cooked, Fried)277 kcal23.6g
Chicken Light Meat Meat and Skin Flour (Cooked, Fried)246 kcal30.5g
Chicken Light Meat Meat Only (Cooked, Fried)192 kcal32.8g
Chicken Light Meat Meat Only (Cooked, Roasted)173 kcal30.9g
Chicken Light Meat Meat Only (Cooked, Stewed)159 kcal28.9g
Chicken Light Meat Meat Only (Cooked, Stewed)213 kcal33g
Chicken Light Meat Meat Only (Raw)114 kcal23.2g
Chicken Light Meat Meat Only (Raw)137 kcal23.1g
Chicken Liver All Classes (Cooked, Pan-fried)172 kcal25.8g
Chicken Liver All Classes (Raw)119 kcal16.9g
Chicken Liver All Classes Simmered (Cooked)167 kcal24.5g
Chicken Meat and Skin (Cooked, Roasted)239 kcal27.3g
Chicken Meat and Skin (Cooked, Stewed)219 kcal24.7g
Chicken Meat and Skin (Cooked, Stewed)285 kcal26.9g
Chicken Meat and Skin (Raw)215 kcal18.6g
Chicken Meat and Skin (Raw)258 kcal17.6g
Chicken Meat and Skin and Giblets and Neck (Cooked, Stewed)214 kcal24.9g
Chicken Meat and Skin and Giblets and Neck (Raw)213 kcal18.3g
Chicken Meat and Skin and Giblets and Neck (Raw)251 kcal17.5g
Chicken Meat and Skin and Giblets and Neck (Roasted)234 kcal26.8g
Chicken Meat and Skin and Giblets and Neck (Stewed)216 kcal24.5g
Chicken Meat and Skin and Giblets and Neck Batter (Cooked, Fried)291 kcal22.8g
Chicken Meat and Skin and Giblets and Neck Flour (Cooked, Fried)272 kcal28.6g
Chicken Meat and Skin Batter (Cooked, Fried)289 kcal22.5g
Chicken Meat and Skin Flour (Cooked, Fried)269 kcal28.6g
Chicken Meat Only (Cooked, Fried)219 kcal30.6g
Chicken Meat Only (Cooked, Roasted)190 kcal28.9g
Chicken Meat Only (Cooked, Stewed)177 kcal27.3g
Chicken Meat Only (Cooked, Stewed)237 kcal30.4g
Chicken Meat Only (Raw)119 kcal21.4g
Chicken Meat Only (Raw)148 kcal21.3g
Chicken Meat Only with Broth (Canned)165 kcal21.8g
Chicken Neck Meat and Skin (Cooked Simmered)247 kcal19.6g
Chicken Neck Meat and Skin (Raw)297 kcal14.1g
Chicken Neck Meat and Skin Batter (Cooked, Fried)330 kcal19.8g
Chicken Neck Meat and Skin Flour (Cooked, Fried)332 kcal24g
Chicken Neck Meat Only (Cooked, Fried)229 kcal26.9g
Chicken Neck Meat Only (Raw)154 kcal17.6g
Chicken Neck Meat Only Simmered (Cooked)179 kcal24.6g
Chicken No Broth (Canned)185 kcal25.3g
Chicken Patty (Frozen, Cooked)287 kcal14.9g
Chicken Patty (Frozen, Uncooked)292 kcal14.3g
Chicken Roasting Dark Meat Meat Only (Cooked, Roasted)178 kcal23.3g
Chicken Roasting Dark Meat Meat Only (Raw)113 kcal18.7g
Chicken Roasting Giblets (Raw)127 kcal18.1g
Chicken Roasting Giblets Simmered (Cooked)165 kcal26.8g
Chicken Roasting Light Meat Meat Only (Cooked, Roasted)153 kcal27.1g
Chicken Roasting Light Meat Meat Only (Raw)109 kcal22.2g
Chicken Roasting Meat and Skin (Cooked, Roasted)223 kcal24g
Chicken Roasting Meat and Skin and Giblets and Neck (Cooked, Roasted)220 kcal24g
Chicken Roasting Meat and Skin and Giblets and Neck (Raw)213 kcal17.1g
Chicken Roasting Meat Only (Cooked, Roasted)167 kcal25g
Chicken Roasting Meat Only (Raw)111 kcal20.3g
Chicken Rotisserie Original Seasoning Back Meat and Skin (Cooked)260 kcal23.2g
Chicken Rotisserie Original Seasoning Back Meat Only (Cooked)205 kcal25.3g
Chicken Rotisserie Original Seasoning Breast Meat and Skin (Cooked)184 kcal27.5g
Chicken Rotisserie Original Seasoning Breast Meat Only (Cooked)137 kcal28g
Chicken Rotisserie Original Seasoning Drumstick Meat and Skin (Cooked)215 kcal26.9g
Chicken Rotisserie Original Seasoning Skin Only (Cooked)406 kcal17.7g
Chicken Rotisserie Original Seasoning Thigh Meat and Skin (Cooked)233 kcal22.9g
Chicken Rotisserie Original Seasoning Thigh Meat Only (Cooked)196 kcal24.1g
Chicken Rotisserie Original Seasoning Wing Meat and Skin (Cooked)266 kcal24.3g
Chicken Rotisserie Original Seasoning Wing Meat Only (Cooked)197 kcal27.7g
Chicken Separable Fat (Raw)629 kcal3.7g
Chicken Skin (drumsticks and Thighs) (Cooked, Braised)443 kcal14.6g
Chicken Skin (drumsticks and Thighs) (Cooked, Roasted)462 kcal16.6g
Chicken Skin (drumsticks and Thighs) (Raw)440 kcal9.6g
Chicken Skin (drumsticks and Thighs) with Added Solution (Cooked, Braised)403 kcal12.3g
Chicken Skin (drumsticks and Thighs) with Added Solution (Cooked, Roasted)421 kcal20.3g
Chicken Skin (drumsticks and Thighs) with Added Solution (Raw)386 kcal11.1g
Chicken Skin Only (Cooked, Roasted)454 kcal20.4g
Chicken Skin Only (Cooked, Stewed)363 kcal15.2g
Chicken Skin Only (Raw)349 kcal13.3g
Chicken Skin Only Batter (Cooked, Fried)394 kcal10.3g
Chicken Skin Only Flour (Cooked, Fried)502 kcal19.1g
Chicken Thigh Boneless Skinless (Raw)18.6g
Chicken Thigh Meat and Skin (Cooked, Roasted)232 kcal23.3g
Chicken Thigh Meat and Skin (Cooked, Stewed)232 kcal23.3g
Chicken Thigh Meat and Skin (Raw)221 kcal16.5g
Chicken Thigh Meat and Skin (Raw)17.1g
Chicken Thigh Meat and Skin Batter (Cooked, Fried)277 kcal21.6g
Chicken Thigh Meat and Skin Flour (Cooked, Fried)262 kcal26.8g
Chicken Thigh Meat Only (Cooked, Fried)218 kcal28.2g
Chicken Thigh Meat Only (Cooked, Roasted)179 kcal24.8g
Chicken Thigh Meat Only (Cooked, Stewed)195 kcal25g
Chicken Wing Glazed Barbecue Flavored (Frozen)211 kcal19.7g
Chicken Wing Glazed Barbecue Flavored Heated (conventional Oven) (Frozen)242 kcal22.2g
Chicken Wing Glazed Barbecue Flavored Heated (microwave) (Frozen)248 kcal25.3g
Chicken Wing Meat and Skin (Cooked, Roasted)254 kcal23.8g
Chicken Wing Meat and Skin (Cooked, Stewed)249 kcal22.8g
Chicken Wing Meat and Skin (Raw)191 kcal17.5g
Chicken Wing Meat and Skin (Raw)18.4g
Chicken Wing Meat and Skin Batter (Cooked, Fried)324 kcal19.9g
Chicken Wing Meat and Skin Flour (Cooked, Fried)321 kcal26.1g
Chicken Wing Meat Only (Cooked, Fried)211 kcal30.2g
Chicken Wing Meat Only (Cooked, Roasted)203 kcal30.5g
Chicken Wing Meat Only (Cooked, Stewed)181 kcal27.2g
Chicken Wing Meat Only (Raw)126 kcal22g
Dove (Cooked (includes Squab))213 kcal23.9g
Duck Domesticated Liver (Raw)136 kcal18.7g
Duck Domesticated Meat and Skin (Cooked, Roasted)337 kcal19g
Duck Domesticated Meat and Skin (Raw)404 kcal11.5g
Duck Domesticated Meat Only (Cooked, Roasted)201 kcal23.5g
Duck Domesticated Meat Only (Raw)135 kcal18.3g
Duck Wild Breast Meat Only (Raw)123 kcal19.9g
Duck Wild Meat and Skin (Raw)211 kcal17.4g
Duck Young Duckling Domesticated White Pekin Breast Meat and Skin Boneless (Cooked, Roasted)202 kcal24.5g
Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless (Cooked Without Skin, Broiled)140 kcal27.6g
Duck Young Duckling Domesticated White Pekin Leg Meat and Skin Bone in (Cooked, Roasted)217 kcal26.8g
Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone in (Cooked Without Skin, Braised)178 kcal29.1g
Emu Fan Fillet (Cooked, Broiled)154 kcal31.3g
Emu Fan Fillet (Raw)103 kcal22.5g
Emu Flat Fillet (Raw)102 kcal22.3g
Emu Full Rump (Cooked, Broiled)168 kcal33.7g
Emu Full Rump (Raw)112 kcal22.8g
Emu Ground (Cooked, Pan-broiled)163 kcal28.4g
Emu Ground (Raw)134 kcal22.8g
Emu Inside Drum (Raw)108 kcal22.2g
Emu Inside Drums (Cooked, Broiled)156 kcal32.4g
Emu Outside Drum (Raw)103 kcal23.1g
Emu Oyster (Raw)141 kcal22.8g
Emu Top Loin (Cooked, Broiled)152 kcal29.1g
Goose Domesticated Meat and Skin (Cooked, Roasted)305 kcal25.2g
Goose Domesticated Meat and Skin (Raw)371 kcal15.9g
Goose Domesticated Meat Only (Cooked, Roasted)238 kcal29g
Goose Domesticated Meat Only (Raw)161 kcal22.8g
Goose Liver (Raw)133 kcal16.4g
Guinea Hen Meat and Skin (Raw)158 kcal23.4g
Guinea Hen Meat Only (Raw)110 kcal20.6g
Ostrich Fan (Raw)117 kcal21.8g
Ostrich Ground (Cooked, Pan-broiled)175 kcal26.2g
Ostrich Ground (Raw)165 kcal20.2g
Ostrich Inside Leg (Cooked)141 kcal29g
Ostrich Inside Leg (Raw)111 kcal22.4g
Ostrich Inside Strip (Cooked)164 kcal29.4g
Ostrich Inside Strip (Raw)127 kcal23.7g
Ostrich Outside Leg (Raw)115 kcal22.9g
Ostrich Outside Strip (Cooked)156 kcal28.6g
Ostrich Outside Strip (Raw)120 kcal23.4g
Ostrich Oyster (Cooked)159 kcal28.8g
Ostrich Oyster (Raw)125 kcal21.6g
Ostrich Round (Raw)116 kcal22g
Ostrich Tenderloin (Raw)123 kcal22.1g
Ostrich Tip Trimmed (Cooked)145 kcal28.5g
Ostrich Tip Trimmed (Raw)114 kcal21.9g
Ostrich Top Loin (Cooked)155 kcal28.1g
Ostrich Top Loin (Raw)119 kcal21.7g
Pate De Foie Gras (Canned (goose Liver Pate), Smoked)462 kcal11.4g
Pheasant Breast Meat Only (Raw)133 kcal24.4g
Pheasant Leg Meat Only (Raw)134 kcal22.2g
Pheasant Meat and Skin (Raw)181 kcal22.7g
Pheasant Meat Only (Raw)133 kcal23.6g
Pheasant Total Edible (Cooked)239 kcal32.4g
Poultry Mechanically Deboned (Raw)243 kcal14.7g
Poultry Mechanically Deboned from Backs and Necks with Skin (Raw)272 kcal11.4g
Poultry Mechanically Deboned from Backs and Necks Without Skin (Raw)199 kcal13.8g
Quail Breast Meat Only (Raw)123 kcal22.6g
Quail Meat and Skin (Raw)192 kcal19.6g
Quail Meat Only (Raw)134 kcal21.8g
Quail Total Edible (Cooked)227 kcal25.1g
Ruffed Grouse Breast Meat Skinless (Raw)112 kcal25.9g
Squab (pigeon) Light Meat Without Skin (Raw)134 kcal21.8g
Squab (pigeon) Meat and Skin (Raw)294 kcal18.5g
Squab (pigeon) Meat Only (Raw)142 kcal17.5g
Turkey All Classes Back Meat and Skin (Cooked, Roasted)244 kcal26.6g
Turkey All Classes Breast Meat and Skin (Cooked, Roasted)189 kcal28.7g
Turkey All Classes Breast Meat and Skin (Raw)157 kcal21.9g
Turkey All Classes Gizzard Simmered (Cooked)155 kcal26.5g
Turkey All Classes Heart (Raw)140 kcal16.7g
Turkey All Classes Heart Simmered (Cooked)174 kcal24.9g
Turkey All Classes Leg Meat and Skin (Cooked, Roasted)208 kcal27.9g
Turkey All Classes Leg Meat and Skin (Raw)144 kcal19.5g
Turkey All Classes Light Meat (Cooked, Roasted)147 kcal30.1g
Turkey All Classes Liver (Raw)128 kcal18.3g
Turkey All Classes Liver Simmered (Cooked)189 kcal27g
Turkey All Classes Wing Meat and Skin (Cooked, Roasted)229 kcal27.4g
Turkey All Classes Wing Meat and Skin (Raw)197 kcal20.2g
Turkey and Gravy (Frozen)67 kcal5.9g
Turkey Back from Whole Bird Meat and Skin with Added Solution (Raw)206 kcal16.9g
Turkey Back from Whole Bird Meat and Skin with Added Solution (Roasted)205 kcal25.8g
Turkey Back from Whole Bird Meat Only with Added Solution (Raw)115 kcal19.3g
Turkey Back from Whole Bird Meat Only with Added Solution (Roasted)127 kcal27g
Turkey Breast from Whole Bird Meat Only with Added Solution (Raw)102 kcal21.5g
Turkey Breast from Whole Bird Meat Only with Added Solution (Roasted)127 kcal27g
Turkey Breast Pre-basted Meat and Skin (Cooked, Roasted)126 kcal22.2g
Turkey Dark Meat from Whole Meat and Skin with Added Solution (Cooked, Roasted)199 kcal25.6g
Turkey Dark Meat from Whole Meat and Skin with Added Solution (Raw)169 kcal17.8g
Turkey Dark Meat from Whole Meat Only with Added Solution (Raw)115 kcal19.3g
Turkey Dark Meat Meat and Skin (Raw)166 kcal19.8g
Turkey Dark Meat Meat Only with Added Solution (Cooked, Roasted)158 kcal26.1g
Turkey Diced Light and Dark Meat Seasoned138 kcal18.7g
Turkey Drumstick from Whole Bird Meat Only (Raw)109 kcal23.7g
Turkey Drumstick from Whole Bird Meat Only (Roasted)139 kcal30.1g
Turkey Drumstick from Whole Bird Meat Only with Added Solution (Raw)115 kcal19.3g
Turkey Drumstick from Whole Bird Meat Only with Added Solution (Roasted)158 kcal26.1g
Turkey Drumstick with Skin Bone Removed (Smoked, Cooked)200 kcal27.9g
Turkey from Whole Light Meat Meat and Skin with Added Solution (Cooked, Roasted)157 kcal26.5g
Turkey from Whole Light Meat Meat and Skin with Added Solution (Raw)147 kcal20g
Turkey from Whole Light Meat Meat Only with Added Solution (Cooked, Roasted)127 kcal27g
Turkey from Whole Light Meat Meat Only with Added Solution (Raw)101 kcal21.5g
Turkey Gizzard All Classes (Raw)111 kcal18.8g
Turkey Ground (Cooked)203 kcal27.4g
Turkey Ground (Raw)148 kcal19.7g
Turkey Ground 85% Lean 15% Fat (Pan-broiled Crumbles)258 kcal25.1g
Turkey Ground 85% Lean 15% Fat (Raw)180 kcal16.9g
Turkey Ground 85% Lean 15% Fat Patties (Broiled)249 kcal25.9g
Turkey Ground 93% Lean 7% Fat (Pan-broiled Crumbles)213 kcal27.1g
Turkey Ground 93% Lean 7% Fat (Pan-broiled Crumbles)220 kcal27.1g
Turkey Ground 93% Lean 7% Fat (Pan-broiled Crumbles)220 kcal27.1g
Turkey Ground 93% Lean 7% Fat (Raw)150 kcal18.7g
Turkey Ground 93% Lean 7% Fat Patties (Broiled)207 kcal25.9g
Turkey Ground 93% Lean/ 7% Fat (Raw)17.3g
Turkey Ground Fat Free (Pan-broiled Crumbles)151 kcal31.7g
Turkey Ground Fat Free (Raw)112 kcal23.6g
Turkey Ground Fat Free Patties (Broiled)138 kcal29g
Turkey Light or Dark Meat Skin and Bone Removed (Smoked, Cooked)162 kcal29.3g
Turkey Light or Dark Meat with Skin Bone Removed (Smoked, Cooked)208 kcal28.1g
Turkey Meat and Skin (Cooked, Roasted)172 kcal28.3g
Turkey Meat Only with Broth (Canned)169 kcal23.7g
Turkey Mechanically Deboned from Turkey Frames (Raw)201 kcal13.3g
Turkey Retail Parts Breast Meat and Skin (Cooked, Roasted)164 kcal29g
Turkey Retail Parts Breast Meat and Skin (Raw)155 kcal21.9g
Turkey Retail Parts Breast Meat and Skin with Added Solution (Raw)144 kcal20.8g
Turkey Retail Parts Breast Meat Only (Cooked, Roasted)136 kcal29.5g
Turkey Retail Parts Breast Meat Only (Raw)114 kcal23.3g
Turkey Retail Parts Breast Meat Only with Added Solution (Cooked, Roasted)130 kcal27.9g
Turkey Retail Parts Breast Meat Only with Added Solution (Raw)111 kcal22g
Turkey Retail Parts Drumstick Meat and Skin (Cooked, Roasted)197 kcal28.2g
Turkey Retail Parts Drumstick Meat and Skin (Raw)141 kcal20g
Turkey Retail Parts Drumstick Meat Only (Cooked, Roasted)173 kcal28.6g
Turkey Retail Parts Drumstick Meat Only (Raw)118 kcal20.5g
Turkey Retail Parts Thigh Meat and Skin (Cooked, Roasted)183 kcal24g
Turkey Retail Parts Thigh Meat and Skin (Raw)161 kcal19.5g
Turkey Retail Parts Thigh Meat Only (Cooked, Roasted)159 kcal25.1g
Turkey Retail Parts Thigh Meat Only (Raw)116 kcal20.6g
Turkey Retail Parts Wing Meat and Skin (Cooked, Roasted)235 kcal28.7g
Turkey Retail Parts Wing Meat and Skin (Raw)202 kcal19.5g
Turkey Retail Parts Wing Meat Only (Cooked, Roasted)170 kcal30.2g
Turkey Retail Parts Wing Meat Only (Raw)112 kcal22.5g
Turkey Roast Boneless Seasoned Light and Dark Meat (Frozen, Raw)120 kcal17.6g
Turkey Skin from Retail Parts from Dark Meat (Cooked, Roasted)414 kcal24.6g
Turkey Skin from Retail Parts from Dark Meat (Raw)380 kcal14.4g
Turkey Skin from Whole (light and Dark) with Added Solution (Raw)381 kcal12.3g
Turkey Skin from Whole (light and Dark) with Added Solution (Roasted)451 kcal22.2g
Turkey Sticks Breaded Battered (Fried)279 kcal14.2g
Turkey Thigh from Whole Bird Meat Only (Raw)108 kcal21.3g
Turkey Thigh from Whole Bird Meat Only (Roasted)165 kcal27.7g
Turkey Thigh from Whole Bird Meat Only with Added Solution (Raw)115 kcal19.3g
Turkey Thigh from Whole Bird Meat Only with Added Solution (Roasted)158 kcal26.1g
Turkey Thigh Pre-basted Meat and Skin (Cooked, Roasted)157 kcal18.8g
Turkey Whole Back Meat Only (Cooked, Roasted)173 kcal27.7g
Turkey Whole Back Meat Only (Raw)113 kcal21.3g
Turkey Whole Breast Meat Only (Cooked, Roasted)147 kcal30.1g
Turkey Whole Breast Meat Only (Raw)114 kcal23.7g
Turkey Whole Dark Meat (Cooked, Roasted)173 kcal27.7g
Turkey Whole Dark Meat Meat and Skin (Cooked, Roasted)206 kcal27.3g
Turkey Whole Dark Meat Meat Only (Raw)108 kcal21.3g
Turkey Whole Giblets (Raw)124 kcal18.2g
Turkey Whole Giblets Simmered (Cooked)173 kcal26.4g
Turkey Whole Light Meat (Raw)114 kcal23.7g
Turkey Whole Light Meat Meat and Skin (Cooked, Roasted)177 kcal29.6g
Turkey Whole Light Meat Meat and Skin (Raw)161 kcal22g
Turkey Whole Meat and Skin (Cooked, Roasted)189 kcal28.6g
Turkey Whole Meat and Skin (Raw)144 kcal21.6g
Turkey Whole Meat and Skin with Added Solution (Raw)159 kcal19g
Turkey Whole Meat and Skin with Added Solution (Roasted)176 kcal26.1g
Turkey Whole Meat Only (Cooked, Roasted)159 kcal29.1g
Turkey Whole Meat Only (Raw)115 kcal22.6g
Turkey Whole Meat Only with Added Solution (Raw)106 kcal20.9g
Turkey Whole Meat Only with Added Solution (Roasted)140 kcal26.6g
Turkey Whole Neck Meat Only (Raw)125 kcal16.5g
Turkey Whole Neck Meat Only Simmered (Cooked)162 kcal22.5g
Turkey Whole Skin (light and Dark) (Raw)407 kcal13g
Turkey Whole Skin (light and Dark) (Roasted)459 kcal23.9g
Turkey Whole Wing Meat Only (Cooked, Roasted)147 kcal30.1g
Turkey Whole Wing Meat Only (Raw)115 kcal23.7g
Turkey Wing from Whole Bird Meat Only with Added Solution (Raw)102 kcal21.5g
Turkey Wing from Whole Bird Meat Only with Added Solution (Roasted)127 kcal27g
Turkey Wing with Skin Bone Removed (Smoked, Cooked)221 kcal27.4g
Turkey Young Hen Skin Only (Cooked, Roasted)482 kcal19g

Showing 395 foods — all data per 100g serving from USDA FoodData Central. Browse other categories →