Duck Domesticated Meat and Skin (Raw)
USDA SR LegacyDuck, domesticated, meat and skin, raw
Poultry Products
Calories404KCAL
Protein11.5G
Fat39.3G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 48.5 | G |
| Energy | 404 | KCAL |
| Protein | 11.5 | G |
| Total lipid (fat) | 39.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 76.0 | MG |
| Vitamin C, total ascorbic acid | 2.8 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 3.9 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0.25 | UG |
| Vitamin A, RAE | 50.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.70 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 5.5 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 139 | MG |
| Potassium, K | 209 | MG |
| Sodium, Na | 63.0 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 12.4 | UG |
| Energy | 1690 | kJ |
| Ash | 0.68 | G |
| Pantothenic acid | 0.95 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Choline, total | 31.0 | MG |
| Betaine | 4.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 50.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 168 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 26.0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 13.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.25 | G |
| SFA 16:0 | 9.6 | G |
| SFA 18:0 | 3.2 | G |
| Fatty acids, total monounsaturated | 18.7 | G |
| MUFA 16:1 | 1.5 | G |
| MUFA 18:1 | 16.7 | G |
| MUFA 20:1 | 0.40 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 5.1 | G |
| PUFA 18:2 | 4.7 | G |
| PUFA 18:3 | 0.39 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.54 | G |
| Leucine | 0.90 | G |
| Lysine | 0.91 | G |
| Methionine | 0.29 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.46 | G |
| Tyrosine | 0.40 | G |
| Valine | 0.57 | G |
| Arginine | 0.77 | G |
| Histidine | 0.28 | G |
| Alanine | 0.78 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.93 | G |
| Proline | 0.69 | G |
| Serine | 0.49 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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