Duck Domesticated Meat and Skin (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Duck, domesticated, meat and skin, raw
Poultry Products
Calorie Distribution
- Protein12%11.5 g
- Fat88%39.3 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 48.5 | G |
| Energy | 404 | KCAL |
| Protein | 11.5 | G |
| Total lipid (fat) | 39.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 76.0 | MG |
| Vitamin C, total ascorbic acid | 2.8 | MG |
| Thiamin | 0.20 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 3.9 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 0.25 | UG |
| Vitamin A, RAE | 50.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.70 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 5.5 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 139 | MG |
| Potassium, K | 209 | MG |
| Sodium, Na | 63.0 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 12.4 | UG |
| Energy | 1690 | kJ |
| Ash | 0.68 | G |
| Pantothenic acid | 0.95 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Choline, total | 31.0 | MG |
| Betaine | 4.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 50.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 168 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 26.0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 13.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 0.25 | G |
| SFA 16:0 | 9.6 | G |
| SFA 18:0 | 3.2 | G |
| Fatty acids, total monounsaturated | 18.7 | G |
| MUFA 16:1 | 1.5 | G |
| MUFA 18:1 | 16.7 | G |
| MUFA 20:1 | 0.40 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 5.1 | G |
| PUFA 18:2 | 4.7 | G |
| PUFA 18:3 | 0.39 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.47 | G |
| Isoleucine | 0.54 | G |
| Leucine | 0.90 | G |
| Lysine | 0.91 | G |
| Methionine | 0.29 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.46 | G |
| Tyrosine | 0.40 | G |
| Valine | 0.57 | G |
| Arginine | 0.77 | G |
| Histidine | 0.28 | G |
| Alanine | 0.78 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.93 | G |
| Proline | 0.69 | G |
| Serine | 0.49 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Poultry Products
Emu Inside Drums (Cooked, Broiled)
Duck Wild Meat and Skin (Raw)
Chicken Capons Meat and Skin (Raw)
Turkey All Classes Breast Meat and Skin (Cooked, Roasted)
Turkey Retail Parts Wing Meat and Skin (Cooked, Roasted)
Goose Domesticated Meat Only (Cooked, Roasted)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Lamb Australian Imported Fresh External Fat (Cooked)
Veal Seam Fat Only (Raw)
Veal External Fat Only (Cooked)
Chicken Skin (drumsticks and Thighs) with Added Solution (Raw)
Chicken Skin (drumsticks and Thighs) with Added Solution (Cooked, Braised)
Lamb Australian Imported Fresh External Fat (Raw)
Nutrient Highlights
- Duck Domesticated Meat and Skin (Raw) is a excellent source of Protein (23% DV) — see top foods ranked by Protein
- Duck Domesticated Meat and Skin (Raw) is a good source of Iron (13% DV) — see top foods ranked by Iron
- Duck Domesticated Meat and Skin (Raw) is a good source of Zinc (12% DV) — see top foods ranked by Zinc
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172408.
View on USDA FoodData Central →