Emu Inside Drums (Cooked, Broiled)
USDA SR LegacyEmu, inside drums, cooked, broiled
Poultry Products
Calories156KCAL
Protein32.4G
Fat2G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 64.3 | G |
| Energy | 156 | KCAL |
| Protein | 32.4 | G |
| Total lipid (fat) | 2.0 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 91.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.41 | MG |
| Riboflavin | 0.62 | MG |
| Niacin | 10.2 | MG |
| Vitamin B-6 | 0.95 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 2.4 | UG |
| Vitamin A, RAE | 3.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.25 | MG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 7.3 | MG |
| Magnesium, Mg | 33.0 | MG |
| Phosphorus, P | 307 | MG |
| Potassium, K | 312 | MG |
| Sodium, Na | 118 | MG |
| Zinc, Zn | 5.1 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 49.6 | UG |
| Energy | 654 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 3.5 | MG |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Retinol | 3.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 10.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 0.65 | G |
| SFA 14:0 | 0.008 | G |
| SFA 15:0 | 0.006 | G |
| SFA 16:0 | 0.45 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.17 | G |
| SFA 20:0 | 0.006 | G |
| SFA 22:0 | 0.004 | G |
| SFA 24:0 | 0.006 | G |
| Fatty acids, total monounsaturated | 0.86 | G |
| MUFA 14:1 | 0.004 | G |
| MUFA 16:1 | 0.09 | G |
| MUFA 17:1 | 0.004 | G |
| MUFA 18:1 | 0.74 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| PUFA 18:2 | 0.34 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| Tryptophan | 0.21 | G |
| Threonine | 0.93 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.8 | G |
| Lysine | 1.9 | G |
| Methionine | 0.61 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.92 | G |
| Tyrosine | 0.69 | G |
| Valine | 1.1 | G |
| Arginine | 1.5 | G |
| Histidine | 0.71 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 2.8 | G |
| Glutamic acid | 3.2 | G |
| Glycine | 1.0 | G |
| Proline | 1.3 | G |
| Serine | 0.77 | G |
| Hydroxyproline | 0.21 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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