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[N]extrient

Chicken Roasting Meat and Skin (Cooked, Roasted)

USDA SR Legacy

Chicken, roasting, meat and skin, cooked, roasted

Poultry Products

Calories223KCAL
Protein24G
Fat13.4G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water62.1G
Energy223KCAL
Protein24.0G
Total lipid (fat)13.4G
Carbohydrate, by difference0G
Fiber, total dietary0G
Cholesterol76.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.14MG
Niacin7.4MG
Vitamin B-60.35MG
Folate, total5.0UG
Vitamin B-120.27UG
Calcium, Ca12.0MG
Iron, Fe1.3MG
Magnesium, Mg20.0MG
Phosphorus, P179MG
Potassium, K211MG
Sodium, Na73.0MG
Zinc, Zn1.4MG
Copper, Cu0.06MG
Manganese, Mn0.02MG
Selenium, Se23.6UG
Energy933kJ
Ash0.86G
Fluoride, F14.7UG
Pantothenic acid0.92MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Vitamin A, IU83.0IU
Fatty acids, total saturated3.7G
SFA 10:00G
SFA 12:00.02G
SFA 14:00.11G
SFA 16:02.8G
SFA 18:00.74G
Fatty acids, total monounsaturated5.4G
MUFA 16:10.74G
MUFA 18:14.5G
MUFA 20:10.14G
MUFA 22:10G
Fatty acids, total polyunsaturated2.9G
PUFA 18:22.5G
PUFA 18:30.12G
PUFA 20:40.11G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.03G
Tryptophan0.27G
Threonine0.99G
Isoleucine1.2G
Leucine1.7G
Lysine1.9G
Methionine0.64G
Cystine0.32G
Phenylalanine0.93G
Tyrosine0.77G
Valine1.2G
Arginine1.5G
Histidine0.70G
Alanine1.4G
Aspartic acid2.1G
Glutamic acid3.5G
Glycine1.6G
Proline1.2G
Serine0.85G
Alcohol, ethyl0G

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