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[N]extrient

Chicken Back Meat Only (Cooked, Stewed)

USDA SR Legacy

Chicken, broilers or fryers, back, meat only, cooked, stewed

Poultry Products

Calories209KCAL
Protein25.3G
Fat11.2G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water64.3G
Energy209KCAL
Protein25.3G
Total lipid (fat)11.2G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol85.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.05MG
Riboflavin0.17MG
Niacin4.6MG
Vitamin B-60.20MG
Folate, total7.0UG
Vitamin B-120.21UG
Vitamin A, RAE27.0UG
Vitamin E (alpha-tocopherol)0.27MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)2.4UG
Calcium, Ca21.0MG
Iron, Fe1.3MG
Magnesium, Mg17.0MG
Phosphorus, P130MG
Potassium, K158MG
Sodium, Na67.0MG
Zinc, Zn2.4MG
Copper, Cu0.07MG
Manganese, Mn0.02MG
Selenium, Se16.5UG
Energy874kJ
Ash0.73G
Pantothenic acid0.84MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Retinol27.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU90.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Fatty acids, total saturated3.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.04G
SFA 14:00.08G
SFA 16:02.1G
SFA 18:00.72G
Fatty acids, total monounsaturated4.0G
MUFA 16:10.55G
MUFA 18:13.4G
MUFA 20:10.06G
MUFA 22:10G
Fatty acids, total polyunsaturated2.6G
PUFA 18:22.1G
PUFA 18:30.10G
PUFA 18:40G
PUFA 20:40.17G
PUFA 20:5 n-3 (EPA)0.02G
PUFA 22:5 n-3 (DPA)0.04G
PUFA 22:6 n-3 (DHA)0.07G
Tryptophan0.30G
Threonine1.1G
Isoleucine1.3G
Leucine1.9G
Lysine2.1G
Methionine0.70G
Cystine0.32G
Phenylalanine1.0G
Tyrosine0.85G
Valine1.3G
Arginine1.5G
Histidine0.79G
Alanine1.4G
Aspartic acid2.3G
Glutamic acid3.8G
Glycine1.2G
Proline1.0G
Serine0.87G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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