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[N]extrient

Chicken Drumstick Meat and Skin (Cooked, Stewed)

USDA SR Legacy

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Poultry Products

Calories204KCAL
Protein25.3G
Fat10.6G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water65.1G
Energy204KCAL
Protein25.3G
Total lipid (fat)10.6G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol83.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.05MG
Riboflavin0.19MG
Niacin4.2MG
Vitamin B-60.19MG
Folate, total7.0UG
Vitamin B-120.22UG
Vitamin A, RAE27.0UG
Vitamin E (alpha-tocopherol)0.27MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)4.0UG
Calcium, Ca11.0MG
Iron, Fe1.3MG
Magnesium, Mg20.0MG
Phosphorus, P141MG
Potassium, K184MG
Sodium, Na76.0MG
Zinc, Zn2.6MG
Copper, Cu0.07MG
Manganese, Mn0.02MG
Selenium, Se17.0UG
Energy854kJ
Ash0.82G
Pantothenic acid0.86MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total59.2MG
Betaine5.0MG
Vitamin B-12, added0UG
Retinol27.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU91.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated2.9G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.02G
SFA 14:00.08G
SFA 16:02.1G
SFA 18:00.60G
Fatty acids, total monounsaturated4.1G
MUFA 16:10.57G
MUFA 18:13.4G
MUFA 20:10.09G
MUFA 22:10G
Fatty acids, total polyunsaturated2.4G
PUFA 18:22.0G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:40.11G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.04G
Tryptophan0.29G
Threonine1.1G
Isoleucine1.3G
Leucine1.9G
Lysine2.1G
Methionine0.68G
Cystine0.34G
Phenylalanine0.99G
Tyrosine0.82G
Valine1.2G
Arginine1.6G
Histidine0.75G
Alanine1.5G
Aspartic acid2.3G
Glutamic acid3.7G
Glycine1.5G
Proline1.2G
Serine0.89G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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