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[N]extrient

Chicken Drumstick Meat and Skin Batter (Cooked, Fried)

SR Legacy·Comprehensive Reference Data

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Poultry Products

Both protein (21.9g) and fat (15.8g) are substantial, making Chicken Drumstick Meat and Skin Batter (Cooked, Fried) a calorie-efficient source of both macronutrients. Chicken Drumstick Meat and Skin Batter (Cooked, Fried) packs 268 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 269mg of sodium per 100g, Chicken Drumstick Meat and Skin Batter (Cooked, Fried) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Chicken Drumstick Meat and Skin Batter (Cooked, Fried) delivers meaningful amounts of 12 different vitamins and minerals above 10% of daily value.

Calories268KCAL
Protein21.9G
Fat15.8G
Carbs8.3G
Fiber0.3G

Calorie Distribution

263kcal
  • Protein33%21.9 g
  • Fat54%15.8 g
  • Carbs13%8.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water52.8G
Energy268KCAL
Protein21.9G
Total lipid (fat)15.8G
Carbohydrate, by difference8.3G
Fiber, total dietary0.30G
Cholesterol86.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.11MG
Riboflavin0.21MG
Niacin5.1MG
Vitamin B-60.27MG
Folate, total18.0UG
Vitamin B-120.28UG
Vitamin A, RAE26.0UG
Calcium, Ca17.0MG
Iron, Fe1.4MG
Magnesium, Mg20.0MG
Phosphorus, P147MG
Potassium, K186MG
Sodium, Na269MG
Zinc, Zn2.3MG
Copper, Cu0.08MG
Manganese, Mn0.05MG
Selenium, Se21.9UG
Energy1121kJ
Ash1.3G
Pantothenic acid1.0MG
Folic acid9.0UG
Folate, food9.0UG
Folate, DFE24.0UG
Retinol26.0UG
Vitamin A, IU86.0IU
Fatty acids, total saturated4.1G
SFA 10:00G
SFA 12:00.02G
SFA 14:00.09G
SFA 16:02.7G
SFA 18:01.3G
Fatty acids, total monounsaturated6.4G
MUFA 16:10.44G
MUFA 18:15.9G
MUFA 20:10.07G
MUFA 22:10G
Fatty acids, total polyunsaturated3.8G
PUFA 18:23.4G
PUFA 18:30.19G
PUFA 20:40.09G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.03G
Tryptophan0.25G
Threonine0.90G
Isoleucine1.1G
Leucine1.6G
Lysine1.7G
Methionine0.58G
Cystine0.30G
Phenylalanine0.88G
Tyrosine0.72G
Valine1.1G
Arginine1.3G
Histidine0.65G
Alanine1.2G
Aspartic acid1.9G
Glutamic acid3.5G
Glycine1.3G
Proline1.1G
Serine0.80G

Common Serving Sizes

ServingCalProteinFatCarbs
unit (yield from 1 lb ready-to-cook chicken) (43g)1159.4g6.8g3.6g
drumstick, bone removed (72g)19315.8g11.3g6g

Scaled from Chicken Drumstick Meat and Skin Batter (Cooked, Fried)'s per-100g values using USDA portion data.

More in Poultry Products

Chicken Capons Meat and Skin and Giblets and Neck (Cooked, Roasted)

226 kcal28.4g protein

Turkey Mechanically Deboned from Turkey Frames (Raw)

201 kcal13.3g protein

Chicken Broiler Rotisserie Bbq Wing Meat and Skin

257 kcal23.4g protein

Pheasant Breast Meat Only (Raw)

133 kcal24.4g protein

Chicken Roasting Meat and Skin and Giblets and Neck (Raw)

213 kcal17.1g protein

Chicken Meat and Skin Flour (Cooked, Fried)

269 kcal28.6g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Chicken Leg Meat and Skin Batter (Cooked, Fried)

273 kcal21.77g protein

Chicken Thigh Meat and Skin Batter (Cooked, Fried)

277 kcal21.61g protein

Chicken Meat and Skin and Giblets and Neck Batter (Cooked, Fried)

291 kcal22.84g protein

Chicken Meat and Skin Batter (Cooked, Fried)

289 kcal22.54g protein

Fast Foods Drumstick Meat and Skin with Breading (Fried Chicken)

267 kcal21.13g protein

Chicken Light Meat Meat and Skin Batter (Cooked, Fried)

277 kcal23.55g protein

Nutrient Highlights

  • Chicken Drumstick Meat and Skin Batter (Cooked, Fried) is a excellent source of Protein (44% DV) — see top foods ranked by Protein
  • Chicken Drumstick Meat and Skin Batter (Cooked, Fried) is a excellent source of Zinc (21% DV) — see top foods ranked by Zinc
  • Chicken Drumstick Meat and Skin Batter (Cooked, Fried) is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Dietary Considerations

  • Chicken Drumstick Meat and Skin Batter (Cooked, Fried) fits well in high-protein, low-carb eating patterns with 21.9g protein and only 8.3g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Protein: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories268
% Daily Value*
Total Fat 15.8G20%
Cholesterol 86.0MG29%
Sodium 269MG12%
Total Carbohydrate 8.3G3%
Dietary Fiber 0.30G1%
Total Sugars 0
Protein 21.9G44%
Vitamin D 0mcg0%
Calcium 17.0MG1%
Iron 1.4MG8%
Potassium 186MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172374.

View on USDA FoodData Central →