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[N]extrient

Chicken Capons Meat and Skin and Giblets and Neck (Cooked, Roasted)

USDA SR Legacy

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

Poultry Products

Calories226KCAL
Protein28.4G
Fat11.7G
Carbs0.04G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water59.3G
Energy226KCAL
Protein28.4G
Total lipid (fat)11.7G
Carbohydrate, by difference0.04G
Fiber, total dietary0G
Cholesterol103MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.07MG
Riboflavin0.22MG
Niacin8.4MG
Vitamin B-60.41MG
Folate, total26.0UG
Vitamin B-120.36UG
Vitamin A, RAE220UG
Calcium, Ca15.0MG
Iron, Fe1.8MG
Magnesium, Mg23.0MG
Phosphorus, P239MG
Potassium, K243MG
Sodium, Na50.0MG
Zinc, Zn1.9MG
Copper, Cu0.08MG
Manganese, Mn0.03MG
Selenium, Se19.3UG
Energy946kJ
Ash1.0G
Pantothenic acid1.2MG
Folic acid0UG
Folate, food26.0UG
Folate, DFE26.0UG
Retinol220UG
Vitamin A, IU734IU
Fatty acids, total saturated3.3G
SFA 10:00G
SFA 12:00.01G
SFA 14:00.09G
SFA 16:02.4G
SFA 18:00.65G
Fatty acids, total monounsaturated4.7G
MUFA 16:10.65G
MUFA 18:13.9G
MUFA 20:10.12G
MUFA 22:10G
Fatty acids, total polyunsaturated2.5G
PUFA 18:22.2G
PUFA 18:30.10G
PUFA 20:40.09G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0.03G
Tryptophan0.32G
Threonine1.2G
Isoleucine1.4G
Leucine2.1G
Lysine2.3G
Methionine0.75G
Cystine0.38G
Phenylalanine1.1G
Tyrosine0.92G
Valine1.4G
Arginine1.8G
Histidine0.83G
Alanine1.6G
Aspartic acid2.5G
Glutamic acid4.2G
Glycine1.8G
Proline1.4G
Serine1.0G

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