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[N]extrient

Chicken Thigh Meat Only (Cooked, Stewed)

USDA SR Legacy

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Poultry Products

Calories195KCAL
Protein25G
Fat9.8G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water65.6G
Energy195KCAL
Protein25.0G
Total lipid (fat)9.8G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol90.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.22MG
Niacin5.2MG
Vitamin B-60.21MG
Folate, total7.0UG
Vitamin B-120.21UG
Vitamin A, RAE19.0UG
Vitamin E (alpha-tocopherol)0.27MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)3.6UG
Calcium, Ca11.0MG
Iron, Fe1.4MG
Magnesium, Mg21.0MG
Phosphorus, P149MG
Potassium, K183MG
Sodium, Na75.0MG
Zinc, Zn2.6MG
Copper, Cu0.08MG
Manganese, Mn0.02MG
Selenium, Se17.1UG
Energy816kJ
Ash0.86G
Pantothenic acid0.87MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total67.3MG
Betaine4.9MG
Vitamin B-12, added0UG
Retinol19.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU62.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated2.7G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.03G
SFA 14:00.07G
SFA 16:01.9G
SFA 18:00.62G
Fatty acids, total monounsaturated3.7G
MUFA 16:10.50G
MUFA 18:13.1G
MUFA 20:10.06G
MUFA 22:10G
Fatty acids, total polyunsaturated2.2G
PUFA 18:21.9G
PUFA 18:30.09G
PUFA 18:40G
PUFA 20:40.12G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.03G
PUFA 22:6 n-3 (DHA)0.05G
Tryptophan0.29G
Threonine1.1G
Isoleucine1.3G
Leucine1.9G
Lysine2.1G
Methionine0.69G
Cystine0.32G
Phenylalanine0.99G
Tyrosine0.84G
Valine1.2G
Arginine1.5G
Histidine0.78G
Alanine1.4G
Aspartic acid2.2G
Glutamic acid3.7G
Glycine1.2G
Proline1.0G
Serine0.86G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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