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[N]extrient

Chicken Thigh Meat Only (Cooked, Fried)

USDA SR Legacy

Chicken, broilers or fryers, thigh, meat only, cooked, fried

Poultry Products

Calories218KCAL
Protein28.2G
Fat10.3G
Carbs1.2G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water59.3G
Energy218KCAL
Protein28.2G
Total lipid (fat)10.3G
Carbohydrate, by difference1.2G
Fiber, total dietary0G
Cholesterol102MG
Vitamin C, total ascorbic acid0MG
Thiamin0.09MG
Riboflavin0.26MG
Niacin7.1MG
Vitamin B-60.38MG
Folate, total9.0UG
Vitamin B-120.33UG
Vitamin D (D2 + D3)0.20UG
Calcium, Ca13.0MG
Iron, Fe1.5MG
Magnesium, Mg26.0MG
Phosphorus, P199MG
Potassium, K259MG
Sodium, Na95.0MG
Zinc, Zn2.8MG
Copper, Cu0.09MG
Manganese, Mn0.03MG
Selenium, Se20.5UG
Energy912kJ
Ash1.0G
Pantothenic acid1.3MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Retinol21.0UG
Vitamin A, IU70.0IU
Vitamin D (D2 + D3), International Units8.0IU
Vitamin D3 (cholecalciferol)0.20UG
Fatty acids, total saturated2.8G
SFA 10:00G
SFA 12:00.03G
SFA 14:00.07G
SFA 16:01.9G
SFA 18:00.70G
Fatty acids, total monounsaturated3.8G
MUFA 16:10.46G
MUFA 18:13.3G
MUFA 20:10.05G
MUFA 22:10G
Fatty acids, total polyunsaturated2.4G
PUFA 18:22.0G
PUFA 18:30.10G
PUFA 20:40.14G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.03G
PUFA 22:6 n-3 (DHA)0.05G
Tryptophan0.33G
Threonine1.2G
Isoleucine1.5G
Leucine2.1G
Lysine2.4G
Methionine0.78G
Cystine0.36G
Phenylalanine1.1G
Tyrosine0.95G
Valine1.4G
Arginine1.7G
Histidine0.87G
Alanine1.5G
Aspartic acid2.5G
Glutamic acid4.3G
Glycine1.4G
Proline1.2G
Serine0.97G

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