Chicken Thigh Meat Only (Cooked, Roasted)
USDA SR LegacyChicken, broilers or fryers, thigh, meat only, cooked, roasted
Poultry Products
Calories179KCAL
Protein24.8G
Fat8.2G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.0 | G |
| Energy | 179 | KCAL |
| Protein | 24.8 | G |
| Total lipid (fat) | 8.2 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 133 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.22 | MG |
| Niacin | 6.2 | MG |
| Vitamin B-6 | 0.46 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.42 | UG |
| Vitamin A, RAE | 8.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.18 | MG |
| Vitamin D (D2 + D3) | 0.20 | UG |
| Vitamin K (phylloquinone) | 3.9 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 230 | MG |
| Potassium, K | 269 | MG |
| Sodium, Na | 106 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 27.1 | UG |
| Energy | 750 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 1.3 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Choline, total | 71.8 | MG |
| Betaine | 5.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 8.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 27.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.08 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.05 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 7.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.20 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 2.3 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.001 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0.001 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.04 | G |
| SFA 15:0 | 0.007 | G |
| SFA 16:0 | 1.8 | G |
| SFA 17:0 | 0.009 | G |
| SFA 18:0 | 0.48 | G |
| SFA 20:0 | 0.005 | G |
| SFA 22:0 | 0.008 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 3.4 | G |
| MUFA 14:1 | 0.01 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.48 | G |
| MUFA 16:1 c | 0.48 | G |
| MUFA 17:1 | 0.007 | G |
| MUFA 18:1 | 2.8 | G |
| MUFA 18:1 c | 2.8 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0.001 | G |
| MUFA 22:1 c | 0.001 | G |
| MUFA 24:1 c | 0.002 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 | 1.5 | G |
| PUFA 18:2 n-6 c,c | 1.4 | G |
| PUFA 18:2 CLAs | 0.008 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 20:3 n-6 | 0.02 | G |
| PUFA 20:4 | 0.09 | G |
| PUFA 20:5 n-3 (EPA) | 0.005 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.03 | G |
| TFA 16:1 t | 0.004 | G |
| TFA 18:1 t | 0.03 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.01 | G |
| Fatty acids, total trans-polyenoic | 0.01 | G |
| Tryptophan | 0.28 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.2 | G |
| Leucine | 2.1 | G |
| Lysine | 2.3 | G |
| Methionine | 0.71 | G |
| Cystine | 0.29 | G |
| Phenylalanine | 0.99 | G |
| Tyrosine | 0.93 | G |
| Valine | 1.2 | G |
| Arginine | 1.7 | G |
| Histidine | 0.74 | G |
| Alanine | 1.5 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 4.1 | G |
| Glycine | 1.1 | G |
| Proline | 1.00 | G |
| Serine | 1.0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Poultry Products
Chicken Back Meat and Skin (Raw)
319 kcal14.1g protein
Chicken Back Meat and Skin Batter (Cooked, Fried)
331 kcal22g protein
Chicken Dark Meat Thigh Meat and Skin (Cooked, Braised)
229 kcal22.6g protein
Quail Meat and Skin (Raw)
192 kcal19.6g protein
Chicken Breast Meat and Skin Flour (Cooked, Fried)
222 kcal31.8g protein
Ostrich Inside Leg (Raw)
111 kcal22.4g protein