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[N]extrient

Chicken Dark Meat Thigh Meat Only with Added Solution (Cooked, Braised)

USDA SR Legacy

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Poultry Products

Calories164KCAL
Protein23G
Fat8G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water68.6G
Energy164KCAL
Protein23.0G
Total lipid (fat)8.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol126MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.14MG
Niacin6.3MG
Vitamin B-60.31MG
Folate, total4.0UG
Vitamin B-120.34UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)0.24MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca12.0MG
Iron, Fe1.1MG
Magnesium, Mg24.0MG
Phosphorus, P203MG
Potassium, K290MG
Sodium, Na197MG
Zinc, Zn1.9MG
Copper, Cu0.05MG
Manganese, Mn0.02MG
Selenium, Se27.2UG
Energy685kJ
Ash1.2G
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total64.0MG
Betaine12.6MG
Vitamin B-12, added0UG
Retinol8.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU25.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units12.0IU
Vitamin D3 (cholecalciferol)0.30UG
Fatty acids, total saturated2.0G
SFA 4:00.001G
SFA 6:00.002G
SFA 8:00.002G
SFA 10:00G
SFA 12:00.003G
SFA 14:00.04G
SFA 15:00.006G
SFA 16:01.5G
SFA 17:00.009G
SFA 18:00.42G
SFA 20:00.005G
SFA 22:00.007G
SFA 24:00G
Fatty acids, total monounsaturated3.0G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.46G
MUFA 16:1 c0.46G
MUFA 17:10.006G
MUFA 18:12.5G
MUFA 18:1 c2.5G
MUFA 20:10.03G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0.006G
Fatty acids, total polyunsaturated1.3G
PUFA 18:21.2G
PUFA 18:2 n-6 c,c1.1G
PUFA 18:2 CLAs0.009G
PUFA 18:30.06G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.01G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.02G
PUFA 20:3 n-30G
PUFA 20:3 n-60.02G
PUFA 20:40.07G
PUFA 20:5 n-3 (EPA)0.005G
PUFA 22:40.02G
PUFA 22:5 n-3 (DPA)0.008G
PUFA 22:6 n-3 (DHA)0.005G
Fatty acids, total trans0.04G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0.002G
TFA 18:1 t0.03G
TFA 22:1 t0G
TFA 18:2 t not further defined0.007G
Fatty acids, total trans-polyenoic0.007G
Tryptophan0.26G
Threonine1.1G
Isoleucine1.1G
Leucine2.0G
Lysine2.2G
Methionine0.66G
Cystine0.27G
Phenylalanine0.92G
Tyrosine0.86G
Valine1.1G
Arginine1.6G
Histidine0.69G
Alanine1.4G
Aspartic acid2.3G
Glutamic acid3.8G
Glycine1.1G
Proline0.93G
Serine0.96G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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