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[N]extrient

Chicken Patty (Frozen, Uncooked)

SR Legacy·Comprehensive Reference Data

Chicken patty, frozen, uncooked

Poultry Products

Macronutrients distribute relatively evenly across protein (14.3g), fat (20g), and carbohydrates (13.6g) per 100g. Chicken Patty (Frozen, Uncooked) packs 292 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 518mg per 100g (23% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Patty (Frozen, Uncooked) delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories292KCAL
Protein14.3G
Fat20G
Carbs13.6G
Fiber1.2G

Calorie Distribution

292kcal
  • Protein20%14.3 g
  • Fat62%20 g
  • Carbs19%13.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water50.0G
Energy292KCAL
Protein14.3G
Total lipid (fat)20.0G
Carbohydrate, by difference13.6G
Fiber, total dietary1.2G
Total Sugars0G
Cholesterol45.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.07MG
Riboflavin0.05MG
Niacin6.6MG
Vitamin B-60.15MG
Folate, total5.0UG
Vitamin B-120.23UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)1.2MG
Vitamin K (phylloquinone)11.1UG
Calcium, Ca20.0MG
Iron, Fe0.93MG
Magnesium, Mg25.0MG
Phosphorus, P196MG
Potassium, K248MG
Sodium, Na518MG
Zinc, Zn0.94MG
Copper, Cu0.21MG
Manganese, Mn0.25MG
Selenium, Se21.4UG
Energy1222kJ
Ash2.0G
Starch6.5G
Pantothenic acid1.1MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total44.8MG
Betaine22.4MG
Vitamin B-12, added0UG
Retinol11.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU37.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0.05MG
Tocopherol, gamma2.9MG
Tocopherol, delta0.99MG
Tocotrienol, alpha0.44MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.55MG
Tocotrienol, delta0MG
Fatty acids, total saturated4.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 15:00G
SFA 16:03.2G
SFA 17:00G
SFA 18:00.79G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated9.0G
MUFA 14:10G
MUFA 16:10.69G
MUFA 18:18.3G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated5.2G
PUFA 18:25.0G
PUFA 18:30.15G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.18G
Threonine0.54G
Isoleucine0.59G
Leucine0.99G
Lysine0.96G
Methionine0.29G
Cystine0.16G
Phenylalanine0.51G
Tyrosine0.32G
Valine0.64G
Arginine0.78G
Histidine0.42G
Alanine0.70G
Aspartic acid1.2G
Glutamic acid2.2G
Glycine0.61G
Proline0.66G
Serine0.52G
Hydroxyproline0.07G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
patty (60g)1758.6g12g8.2g
oz (85g)24812.2g17g11.6g

Scaled from Chicken Patty (Frozen, Uncooked)'s per-100g values using USDA portion data.

More in Poultry Products

Turkey Whole Breast Meat Only (Cooked, Roasted)

147 kcal30.1g protein

Canada Goose Breast Meat Only Skinless (Raw)

133 kcal24.3g protein

Turkey Retail Parts Thigh Meat and Skin (Cooked, Roasted)

183 kcal24g protein

Chicken Meat and Skin (Cooked, Roasted)

239 kcal27.3g protein

Chicken Wing Meat Only (Cooked, Stewed)

181 kcal27.2g protein

Ostrich Outside Strip (Raw)

120 kcal23.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fast Foods Chicken Boneless Pieces Plain (Breaded and Fried)

307 kcal15.92g protein

Chicken Patty (Frozen, Cooked)

287 kcal14.85g protein

Wendy's Chicken Nuggets

326 kcal16.46g protein

Mcdonald's Chicken Mcnuggets

302 kcal15.79g protein

Salisbury Steak with Gravy (Frozen)

149 kcal6.98g protein

Banquet Salisbury Steak with Gravy Family Size Unprepared (Frozen)

155 kcal6.89g protein

Nutrient Highlights

  • Chicken Patty (Frozen, Uncooked) is a excellent source of Protein (29% DV) — see top foods ranked by Protein
  • Chicken Patty (Frozen, Uncooked) is a excellent source of Sodium (23% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 518mg of sodium per 100g, Chicken Patty (Frozen, Uncooked) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 16% (#1,322 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories292
% Daily Value*
Total Fat 20.0G26%
Cholesterol 45.0MG15%
Sodium 518MG23%
Total Carbohydrate 13.6G5%
Dietary Fiber 1.2G4%
Total Sugars 0G
Protein 14.3G29%
Vitamin D 0mcg0%
Calcium 20.0MG2%
Iron 0.93MG5%
Potassium 248MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171512.

View on USDA FoodData Central →