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[N]extrient

Chicken Neck Meat and Skin Flour (Cooked, Fried)

SR Legacy·Comprehensive Reference Data

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Poultry Products

Calories332KCAL
Protein24G
Fat23.6G
Carbs4.2G
Fiber0g

Calorie Distribution

325kcal
  • Protein30%24 g
  • Fat65%23.6 g
  • Carbs5%4.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water47.5G
Energy332KCAL
Protein24.0G
Total lipid (fat)23.6G
Carbohydrate, by difference4.2G
Cholesterol94.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.26MG
Niacin5.3MG
Vitamin B-60.25MG
Folate, total11.0UG
Vitamin B-120.26UG
Vitamin A, RAE57.0UG
Calcium, Ca31.0MG
Iron, Fe2.4MG
Magnesium, Mg19.0MG
Phosphorus, P132MG
Potassium, K180MG
Sodium, Na82.0MG
Zinc, Zn3.1MG
Copper, Cu0.13MG
Manganese, Mn0.05MG
Selenium, Se18.6UG
Energy1389kJ
Ash0.65G
Pantothenic acid0.98MG
Folic acid5.0UG
Folate, food6.0UG
Folate, DFE15.0UG
Retinol57.0UG
Vitamin A, IU190IU
Fatty acids, total saturated6.3G
SFA 10:00G
SFA 12:00.03G
SFA 14:00.15G
SFA 16:04.4G
SFA 18:01.6G
Fatty acids, total monounsaturated9.7G
MUFA 16:10.92G
MUFA 18:18.5G
MUFA 20:10.18G
MUFA 22:10G
Fatty acids, total polyunsaturated5.5G
PUFA 18:24.9G
PUFA 18:30.25G
PUFA 20:40.12G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.04G
Tryptophan0.26G
Threonine0.96G
Isoleucine1.1G
Leucine1.7G
Lysine1.8G
Methionine0.61G
Cystine0.34G
Phenylalanine0.92G
Tyrosine0.73G
Valine1.1G
Arginine1.6G
Histidine0.66G
Alanine1.5G
Aspartic acid2.1G
Glutamic acid3.6G
Glycine1.9G
Proline1.4G
Serine0.88G

More in Poultry Products

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Nutrient Highlights

  • Chicken Neck Meat and Skin Flour (Cooked, Fried) is a excellent source of Protein (48% DV) — see top foods ranked by Protein
  • Chicken Neck Meat and Skin Flour (Cooked, Fried) is a excellent source of Zinc (28% DV) — see top foods ranked by Zinc
  • Chicken Neck Meat and Skin Flour (Cooked, Fried) is a good source of Iron (13% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories332
% Daily Value*
Total Fat 23.6G30%
Cholesterol 94.0MG31%
Sodium 82.0MG4%
Total Carbohydrate 4.2G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 24.0G48%
Vitamin D 0mcg0%
Calcium 31.0MG2%
Iron 2.4MG13%
Potassium 180MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173621.

View on USDA FoodData Central →