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[N]extrient

Chicken Meat and Skin Batter (Cooked, Fried)

SR Legacy·Comprehensive Reference Data

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Poultry Products

Calories289KCAL
Protein22.5G
Fat17.4G
Carbs9.4G
Fiber0.3G

Calorie Distribution

284kcal
  • Protein32%22.5 g
  • Fat55%17.4 g
  • Carbs13%9.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water49.4G
Energy289KCAL
Protein22.5G
Total lipid (fat)17.4G
Carbohydrate, by difference9.4G
Fiber, total dietary0.30G
Total Sugars0G
Cholesterol87.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.12MG
Riboflavin0.19MG
Niacin7.0MG
Vitamin B-60.31MG
Folate, total18.0UG
Vitamin B-120.28UG
Vitamin A, RAE28.0UG
Vitamin E (alpha-tocopherol)1.2MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)2.4UG
Calcium, Ca21.0MG
Iron, Fe1.4MG
Magnesium, Mg21.0MG
Phosphorus, P155MG
Potassium, K185MG
Sodium, Na292MG
Zinc, Zn1.7MG
Copper, Cu0.07MG
Manganese, Mn0.06MG
Selenium, Se25.5UG
Energy1209kJ
Ash1.3G
Fluoride, F14.7UG
Pantothenic acid0.89MG
Folic acid10.0UG
Folate, food8.0UG
Folate, DFE25.0UG
Choline, total63.5MG
Betaine17.3MG
Vitamin B-12, added0UG
Retinol28.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU93.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units7.0IU
Vitamin D3 (cholecalciferol)0.20UG
Fatty acids, total saturated4.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.02G
SFA 14:00.10G
SFA 16:03.1G
SFA 18:01.3G
Fatty acids, total monounsaturated7.1G
MUFA 16:10.54G
MUFA 18:16.4G
MUFA 20:10.09G
MUFA 22:10G
Fatty acids, total polyunsaturated4.1G
PUFA 18:23.7G
PUFA 18:30.20G
PUFA 18:40G
PUFA 20:40.10G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.03G
Tryptophan0.26G
Threonine0.92G
Isoleucine1.1G
Leucine1.7G
Lysine1.8G
Methionine0.59G
Cystine0.31G
Phenylalanine0.90G
Tyrosine0.73G
Valine1.1G
Arginine1.4G
Histidine0.66G
Alanine1.3G
Aspartic acid1.9G
Glutamic acid3.6G
Glycine1.4G
Proline1.2G
Serine0.83G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Poultry Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Chicken Meat and Skin Batter (Cooked, Fried) is a excellent source of Protein (45% DV) — see top foods ranked by Protein
  • Chicken Meat and Skin Batter (Cooked, Fried) is a good source of Zinc (15% DV) — see top foods ranked by Zinc
  • Chicken Meat and Skin Batter (Cooked, Fried) is a good source of Sodium (13% DV) — see top foods ranked by Sodium

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Nutrition Facts

Serving Size 100g

Calories289
% Daily Value*
Total Fat 17.4G22%
Cholesterol 87.0MG29%
Sodium 292MG13%
Total Carbohydrate 9.4G3%
Dietary Fiber 0.30G1%
Total Sugars 0G
Protein 22.5G45%
Vitamin D 0.20UG1%
Calcium 21.0MG2%
Iron 1.4MG8%
Potassium 185MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171448.

View on USDA FoodData Central →