Chicken Dark Meat Meat and Skin Batter (Cooked, Fried)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products
Calorie Distribution
- Protein30%21.9 g
- Fat57%18.6 g
- Carbs13%9.4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 48.8 | G |
| Energy | 298 | KCAL |
| Protein | 21.9 | G |
| Total lipid (fat) | 18.6 | G |
| Carbohydrate, by difference | 9.4 | G |
| Cholesterol | 89.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.12 | MG |
| Riboflavin | 0.22 | MG |
| Niacin | 5.6 | MG |
| Vitamin B-6 | 0.25 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 0.27 | UG |
| Vitamin A, RAE | 31.0 | UG |
| Calcium, Ca | 21.0 | MG |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 145 | MG |
| Potassium, K | 185 | MG |
| Sodium, Na | 295 | MG |
| Zinc, Zn | 2.1 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.06 | MG |
| Selenium, Se | 23.6 | UG |
| Energy | 1247 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.95 | MG |
| Folic acid | 9.0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 24.0 | UG |
| Retinol | 31.0 | UG |
| Vitamin A, IU | 103 | IU |
| Fatty acids, total saturated | 5.0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.11 | G |
| SFA 16:0 | 3.3 | G |
| SFA 18:0 | 1.4 | G |
| Fatty acids, total monounsaturated | 7.6 | G |
| MUFA 16:1 | 0.59 | G |
| MUFA 18:1 | 6.8 | G |
| MUFA 20:1 | 0.09 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.4 | G |
| PUFA 18:2 | 4.0 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 20:4 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.25 | G |
| Threonine | 0.90 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.6 | G |
| Lysine | 1.7 | G |
| Methionine | 0.57 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.71 | G |
| Valine | 1.1 | G |
| Arginine | 1.3 | G |
| Histidine | 0.64 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.9 | G |
| Glutamic acid | 3.5 | G |
| Glycine | 1.3 | G |
| Proline | 1.1 | G |
| Serine | 0.81 | G |
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Nutrient Highlights
- Chicken Dark Meat Meat and Skin Batter (Cooked, Fried) is a excellent source of Protein (44% DV) — see top foods ranked by Protein
- Chicken Dark Meat Meat and Skin Batter (Cooked, Fried) is a good source of Zinc (19% DV) — see top foods ranked by Zinc
- Chicken Dark Meat Meat and Skin Batter (Cooked, Fried) is a good source of Sodium (13% DV) — see top foods ranked by Sodium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171063.
View on USDA FoodData Central →