Turkey Mechanically Deboned from Turkey Frames (Raw)
USDA SR LegacyTurkey, mechanically deboned, from turkey frames, raw
Poultry Products
Calories201KCAL
Protein13.3G
Fat16G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 69.1 | G |
| Energy | 201 | KCAL |
| Protein | 13.3 | G |
| Total lipid (fat) | 16.0 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 95.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 2.0 | MG |
| Vitamin B-6 | 0.21 | MG |
| Folate, total | 7.0 | UG |
| Vitamin B-12 | 0.26 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 145 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 115 | MG |
| Potassium, K | 173 | MG |
| Sodium, Na | 48.0 | MG |
| Zinc, Zn | 2.9 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 26.5 | UG |
| Energy | 841 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.67 | MG |
| Folic acid | 0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 7.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 5.3 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.13 | G |
| SFA 14:0 | 0.27 | G |
| SFA 16:0 | 3.3 | G |
| SFA 18:0 | 1.6 | G |
| Fatty acids, total monounsaturated | 5.0 | G |
| MUFA 16:1 | 0.25 | G |
| MUFA 18:1 | 4.8 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.5 | G |
| PUFA 18:2 | 4.2 | G |
| PUFA 18:3 | 0.33 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.11 | G |
| Threonine | 0.64 | G |
| Isoleucine | 0.50 | G |
| Leucine | 1.1 | G |
| Lysine | 1.2 | G |
| Methionine | 0.37 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.55 | G |
| Tyrosine | 0.47 | G |
| Valine | 0.54 | G |
| Arginine | 0.87 | G |
| Histidine | 0.50 | G |
| Alanine | 0.87 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.78 | G |
| Proline | 0.65 | G |
| Serine | 0.62 | G |
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