Chicken Broiler Rotisserie Bbq Wing Meat and Skin
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
A 100g serving covers 69% of the daily recommended Selenium, making Chicken Broiler Rotisserie Bbq Wing Meat and Skin one of the more concentrated dietary sources of this nutrient. Both protein (23.4g) and fat (18g) are substantial, making Chicken Broiler Rotisserie Bbq Wing Meat and Skin a calorie-efficient source of both macronutrients. Chicken Broiler Rotisserie Bbq Wing Meat and Skin packs 257 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 579mg per 100g (25% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Broiler Rotisserie Bbq Wing Meat and Skin delivers meaningful amounts of 12 different vitamins and minerals above 10% of daily value. Contains 129mg of cholesterol per 100g (43% DV), which may matter for individuals actively managing cholesterol.
Calorie Distribution
- Protein36%23.4 g
- Fat63%18 g
- Carbs1%0.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 57.2 | G |
| Energy | 257 | KCAL |
| Protein | 23.4 | G |
| Total lipid (fat) | 18.0 | G |
| Carbohydrate, by difference | 0.60 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0.60 | G |
| Cholesterol | 129 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 7.5 | MG |
| Vitamin B-6 | 0.21 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0.45 | UG |
| Vitamin A, RAE | 26.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.12 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 33.0 | MG |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 251 | MG |
| Potassium, K | 285 | MG |
| Sodium, Na | 579 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 38.2 | UG |
| Energy | 1073 | kJ |
| Ash | 1.2 | G |
| Sucrose | 0.22 | G |
| Glucose | 0.21 | G |
| Fructose | 0.16 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 58.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 26.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 87.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.09 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 3.7 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.82 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 7.3 | G |
| MUFA 14:1 | 0.03 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 1.2 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 6.1 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.2 | G |
| PUFA 18:2 | 2.0 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.16 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.56 | G |
| Isoleucine | 0.92 | G |
| Leucine | 1.6 | G |
| Lysine | 1.7 | G |
| Methionine | 0.64 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.76 | G |
| Tyrosine | 0.60 | G |
| Valine | 1.0 | G |
| Arginine | 1.3 | G |
| Histidine | 0.63 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.9 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 1.4 | G |
| Proline | 1.5 | G |
| Serine | 0.59 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| wing (51g) | 131 | 11.9g | 9.2g | 0.3g |
| oz (85g) | 218 | 19.9g | 15.3g | 0.5g |
Scaled from Chicken Broiler Rotisserie Bbq Wing Meat and Skin's per-100g values using USDA portion data.
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
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Chicken Wing Meat and Skin (Raw)
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Nutrient Highlights
- Chicken Broiler Rotisserie Bbq Wing Meat and Skin is a excellent source of Protein (47% DV) — see top foods ranked by Protein
- Chicken Broiler Rotisserie Bbq Wing Meat and Skin is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium
- Chicken Broiler Rotisserie Bbq Wing Meat and Skin is a good source of Zinc (14% DV) — see top foods ranked by Zinc
Dietary Considerations
At 579mg of sodium per 100g, Chicken Broiler Rotisserie Bbq Wing Meat and Skin should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Chicken Broiler Rotisserie Bbq Wing Meat and Skin fits well in high-protein, low-carb eating patterns with 23.4g protein and only 0.6g carbs per 100g. See the High-Protein, Low-Carb Guide.
Chicken Broiler Rotisserie Bbq Wing Meat and Skin provides 38mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 14% (#1,157 of 8,262)
- Protein: top 17% (#1,405 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172830.
View on USDA FoodData Central →