Chicken Meat Only (Cooked, Stewed)
USDA SR LegacyChicken, broilers or fryers, meat only, cooked, stewed
Poultry Products
Calories177KCAL
Protein27.3G
Fat6.7G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 66.8 | G |
| Energy | 177 | KCAL |
| Protein | 27.3 | G |
| Total lipid (fat) | 6.7 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 83.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 6.1 | MG |
| Vitamin B-6 | 0.26 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 0.22 | UG |
| Vitamin A, RAE | 15.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Vitamin D (D2 + D3) | 0.10 | UG |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 150 | MG |
| Potassium, K | 180 | MG |
| Sodium, Na | 70.0 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 20.9 | UG |
| Energy | 741 | kJ |
| Ash | 0.85 | G |
| Pantothenic acid | 0.75 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 72.4 | MG |
| Betaine | 5.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 15.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 50.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 5.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.10 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 1.8 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 1.3 | G |
| SFA 18:0 | 0.44 | G |
| Fatty acids, total monounsaturated | 2.4 | G |
| MUFA 16:1 | 0.32 | G |
| MUFA 18:1 | 2.0 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.5 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.32 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.4 | G |
| Leucine | 2.0 | G |
| Lysine | 2.3 | G |
| Methionine | 0.76 | G |
| Cystine | 0.35 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.92 | G |
| Valine | 1.4 | G |
| Arginine | 1.6 | G |
| Histidine | 0.85 | G |
| Alanine | 1.5 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 4.1 | G |
| Glycine | 1.3 | G |
| Proline | 1.1 | G |
| Serine | 0.94 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Poultry Products
Chicken Breast Meat Only (Cooked, Roasted)
165 kcal31g protein
Squab (pigeon) Meat Only (Raw)
142 kcal17.5g protein
Chicken Breast Meat and Skin (Raw)
172 kcal20.9g protein
Chicken Gizzard All Classes (Raw)
94 kcal17.7g protein
Turkey All Classes Leg Meat and Skin (Cooked, Roasted)
208 kcal27.9g protein
Turkey Ground (Raw)
148 kcal19.7g protein