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[N]extrient

Chicken Broiler Rotisserie Bbq Back Meat Only

SR Legacy·Comprehensive Reference Data

Chicken, broiler, rotisserie, BBQ, back meat only

Poultry Products

A 100g serving covers 75% of the daily recommended Selenium, making Chicken Broiler Rotisserie Bbq Back Meat Only one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (21.9g), fat (13.9g), and carbohydrates (0.3g) per 100g. Chicken Broiler Rotisserie Bbq Back Meat Only packs 212 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 563mg per 100g (24% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Broiler Rotisserie Bbq Back Meat Only delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value. Contains 117mg of cholesterol per 100g (39% DV), which may matter for individuals actively managing cholesterol.

Calories212KCAL
Protein21.9G
Fat13.9G
Carbs0.31G
Fiber0G

Calorie Distribution

214kcal
  • Protein41%21.9 g
  • Fat58%13.9 g
  • Carbs1%0.31 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water63.0G
Energy212KCAL
Protein21.9G
Total lipid (fat)13.9G
Carbohydrate, by difference0.31G
Fiber, total dietary0G
Total Sugars0.31G
Cholesterol117MG
Vitamin C, total ascorbic acid0MG
Thiamin0.07MG
Riboflavin0.18MG
Niacin5.2MG
Vitamin B-60.12MG
Folate, total7.0UG
Vitamin B-120.61UG
Vitamin A, RAE15.0UG
Vitamin E (alpha-tocopherol)0.24MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca33.0MG
Iron, Fe0.82MG
Magnesium, Mg18.0MG
Phosphorus, P212MG
Potassium, K263MG
Sodium, Na563MG
Zinc, Zn1.7MG
Copper, Cu0.07MG
Selenium, Se41.1UG
Energy888kJ
Ash1.4G
Sucrose0.16G
Glucose0.15G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total55.1MG
Betaine5.7MG
Vitamin B-12, added0UG
Retinol15.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU51.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.08G
SFA 16:02.8G
SFA 18:00.67G
Fatty acids, total monounsaturated5.9G
MUFA 16:10.91G
MUFA 18:14.9G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.9G
PUFA 18:30.11G
PUFA 18:40G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.21G
Threonine0.58G
Isoleucine0.94G
Leucine1.6G
Lysine1.7G
Methionine0.59G
Cystine0.22G
Phenylalanine0.79G
Tyrosine0.59G
Valine1.1G
Arginine1.2G
Histidine0.55G
Alanine1.1G
Aspartic acid1.9G
Glutamic acid3.0G
Glycine1.0G
Proline0.92G
Serine0.56G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (85g)18018.6g11.8g0.3g
back (182g)38639.8g25.2g0.6g

Scaled from Chicken Broiler Rotisserie Bbq Back Meat Only's per-100g values using USDA portion data.

More in Poultry Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Chicken Broiler Rotisserie Bbq Back Meat Only is a excellent source of Protein (44% DV) — see top foods ranked by Protein
  • Chicken Broiler Rotisserie Bbq Back Meat Only is a excellent source of Sodium (24% DV) — see top foods ranked by Sodium
  • Chicken Broiler Rotisserie Bbq Back Meat Only is a good source of Zinc (16% DV) — see top foods ranked by Zinc

Dietary Considerations

  • At 563mg of sodium per 100g, Chicken Broiler Rotisserie Bbq Back Meat Only should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Chicken Broiler Rotisserie Bbq Back Meat Only fits well in high-protein, low-carb eating patterns with 21.9g protein and only 0.3g carbs per 100g. See the High-Protein, Low-Carb Guide.

  • Chicken Broiler Rotisserie Bbq Back Meat Only provides 41mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 14% (#1,157 of 8,262)
  • Protein: top 21% (#1,735 of 8,262)

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Nutrition Facts

Serving Size 100g

Calories212
% Daily Value*
Total Fat 13.9G18%
Cholesterol 117MG39%
Sodium 563MG24%
Total Carbohydrate 0.31G0%
Dietary Fiber 0G0%
Total Sugars 0.31G
Protein 21.9G44%
Vitamin D 0UG0%
Calcium 33.0MG3%
Iron 0.82MG5%
Potassium 263MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174506.

View on USDA FoodData Central →