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[N]extrient

Chicken Wing Meat and Skin Batter (Cooked, Fried)

SR Legacy·Comprehensive Reference Data

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Poultry Products

Calories324KCAL
Protein19.9G
Fat21.8G
Carbs10.9G
Fiber0.3G

Calorie Distribution

319kcal
  • Protein25%19.9 g
  • Fat61%21.8 g
  • Carbs14%10.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water46.2G
Energy324KCAL
Protein19.9G
Total lipid (fat)21.8G
Carbohydrate, by difference10.9G
Fiber, total dietary0.30G
Cholesterol79.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.11MG
Riboflavin0.15MG
Niacin5.3MG
Vitamin B-60.30MG
Folate, total18.0UG
Vitamin B-120.25UG
Vitamin A, RAE34.0UG
Calcium, Ca20.0MG
Iron, Fe1.3MG
Magnesium, Mg16.0MG
Phosphorus, P121MG
Potassium, K138MG
Sodium, Na320MG
Zinc, Zn1.4MG
Copper, Cu0.06MG
Manganese, Mn0.06MG
Selenium, Se25.7UG
Energy1356kJ
Ash1.2G
Pantothenic acid0.71MG
Folic acid12.0UG
Folate, food6.0UG
Folate, DFE26.0UG
Retinol34.0UG
Vitamin A, IU113IU
Fatty acids, total saturated5.8G
SFA 10:00G
SFA 12:00.01G
SFA 14:00.13G
SFA 16:03.9G
SFA 18:01.7G
Fatty acids, total monounsaturated9.0G
MUFA 16:10.66G
MUFA 18:18.1G
MUFA 20:10.13G
MUFA 22:10G
Fatty acids, total polyunsaturated5.1G
PUFA 18:24.5G
PUFA 18:30.24G
PUFA 20:40.10G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.04G
Tryptophan0.22G
Threonine0.80G
Isoleucine0.94G
Leucine1.4G
Lysine1.5G
Methionine0.50G
Cystine0.29G
Phenylalanine0.79G
Tyrosine0.62G
Valine0.95G
Arginine1.2G
Histidine0.55G
Alanine1.2G
Aspartic acid1.7G
Glutamic acid3.2G
Glycine1.5G
Proline1.2G
Serine0.76G

More in Poultry Products

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Nutrient Highlights

  • Chicken Wing Meat and Skin Batter (Cooked, Fried) is a excellent source of Protein (40% DV) — see top foods ranked by Protein
  • Chicken Wing Meat and Skin Batter (Cooked, Fried) is a good source of Sodium (14% DV) — see top foods ranked by Sodium
  • Chicken Wing Meat and Skin Batter (Cooked, Fried) is a good source of Zinc (13% DV) — see top foods ranked by Zinc

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories324
% Daily Value*
Total Fat 21.8G28%
Cholesterol 79.0MG26%
Sodium 320MG14%
Total Carbohydrate 10.9G4%
Dietary Fiber 0.30G1%
Total Sugars 0
Protein 19.9G40%
Vitamin D 0mcg0%
Calcium 20.0MG2%
Iron 1.3MG7%
Potassium 138MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173628.

View on USDA FoodData Central →