Popeyes Mild Wing Meat and Skin with Breading (Fried Chicken)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Fast Foods
Calorie Distribution
- Protein24%20.4 g
- Fat60%22.5 g
- Carbs16%13.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 40.9 | G |
| Energy | 338 | KCAL |
| Protein | 20.4 | G |
| Total lipid (fat) | 22.5 | G |
| Carbohydrate, by difference | 13.5 | G |
| Fiber, total dietary | 0.60 | G |
| Total Sugars | 0 | G |
| Cholesterol | 114 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 6.5 | MG |
| Vitamin B-6 | 0.19 | MG |
| Vitamin B-12 | 0.54 | UG |
| Vitamin A, RAE | 19.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.28 | MG |
| Calcium, Ca | 31.0 | MG |
| Iron, Fe | 1.4 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 149 | MG |
| Potassium, K | 245 | MG |
| Sodium, Na | 788 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.15 | MG |
| Selenium, Se | 31.2 | UG |
| Energy | 1414 | kJ |
| Ash | 2.7 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 11.5 | G |
| Pantothenic acid | 1.0 | MG |
| Choline, total | 60.7 | MG |
| Betaine | 7.8 | MG |
| Retinol | 19.0 | UG |
| Vitamin A, IU | 63.0 | IU |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.13 | MG |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.08 | MG |
| Tocotrienol, gamma | 0.03 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 8.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.009 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.40 | G |
| SFA 15:0 | 0.06 | G |
| SFA 16:0 | 4.9 | G |
| SFA 17:0 | 0.16 | G |
| SFA 18:0 | 2.5 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.01 | G |
| SFA 24:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 9.8 | G |
| MUFA 14:1 | 0.11 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.98 | G |
| MUFA 17:1 | 0.10 | G |
| MUFA 18:1 | 8.5 | G |
| MUFA 20:1 | 0.10 | G |
| MUFA 22:1 | 0.003 | G |
| MUFA 24:1 c | 0.006 | G |
| Fatty acids, total polyunsaturated | 2.4 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.03 | G |
| PUFA 20:4 | 0.07 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| Fatty acids, total trans | 0.79 | G |
| Tryptophan | 0.16 | G |
| Threonine | 0.67 | G |
| Isoleucine | 0.60 | G |
| Leucine | 1.2 | G |
| Lysine | 0.89 | G |
| Methionine | 0.29 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.78 | G |
| Tyrosine | 0.62 | G |
| Valine | 0.74 | G |
| Arginine | 1.2 | G |
| Histidine | 0.49 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 4.8 | G |
| Glycine | 1.7 | G |
| Proline | 1.6 | G |
| Serine | 0.80 | G |
| Hydroxyproline | 0.51 | G |
More in Fast Foods
Mcdonald's Ranch Snack Wrap (Grilled)
School Lunch Chicken Patty Whole Grain Breaded
Domino's 14" Cheese Pizza Classic Hand-tossed Crust
Pizza Cheese Topping Rising Crust (Frozen, Cooked)
Fast Foods Onion Rings (Breaded and Fried)
Fast Foods Biscuit with Egg and Sausage
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Popeyes Mild Thigh Meat and Skin with Breading (Fried Chicken)
Poultry Salad Sandwich Spread
Kfc Extra Crispy Wing Meat and Skin with Breading (Fried Chicken)
Chicken Thighs Breaded Reheated (Frozen)
Chicken Wing Meat and Skin Batter (Cooked, Fried)
Fast Foods Wing Meat and Skin and Breading (Fried Chicken)
Nutrient Highlights
- Popeyes Mild Wing Meat and Skin with Breading (Fried Chicken) is a excellent source of Protein (41% DV) — see top foods ranked by Protein
- Popeyes Mild Wing Meat and Skin with Breading (Fried Chicken) is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
- Popeyes Mild Wing Meat and Skin with Breading (Fried Chicken) is a good source of Zinc (11% DV) — see top foods ranked by Zinc
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170751.
View on USDA FoodData Central →