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[N]extrient

Turkey Thigh from Whole Bird Meat Only with Added Solution (Raw)

USDA SR Legacy

Turkey, thigh, from whole bird, meat only, with added solution, raw

Poultry Products

Calories115KCAL
Protein19.3G
Fat4.1G
Carbs0.15G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water75.9G
Energy115KCAL
Protein19.3G
Total lipid (fat)4.1G
Carbohydrate, by difference0.15G
Fiber, total dietary0G
Total Sugars0.10G
Cholesterol79.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.25MG
Niacin5.7MG
Vitamin B-60.42MG
Folate, total6.0UG
Vitamin B-122.0UG
Vitamin A, RAE13.0UG
Vitamin E (alpha-tocopherol)0.12MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)0UG
Calcium, Ca15.0MG
Iron, Fe0.90MG
Magnesium, Mg21.0MG
Phosphorus, P191MG
Potassium, K226MG
Sodium, Na167MG
Zinc, Zn2.7MG
Copper, Cu0.11MG
Manganese, Mn0.01MG
Selenium, Se22.4UG
Energy480kJ
Ash1.2G
Sucrose0.10G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch0.05G
Pantothenic acid0.94MG
Folate, food6.0UG
Choline, total63.0MG
Betaine7.0MG
Vitamin B-12, added0UG
Retinol13.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU43.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.03MG
Tocopherol, delta0.01MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.01MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units13.0IU
Vitamin D3 (cholecalciferol)0.30UG
Fatty acids, total saturated1.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.003G
SFA 12:00.02G
SFA 14:00.04G
SFA 15:00.006G
SFA 16:00.72G
SFA 17:00.01G
SFA 18:00.31G
SFA 20:00.005G
SFA 22:00.005G
SFA 24:00.003G
Fatty acids, total monounsaturated1.2G
MUFA 14:10.005G
MUFA 15:10G
MUFA 16:10.11G
MUFA 16:1 c0.11G
MUFA 17:10.005G
MUFA 18:11.1G
MUFA 18:1 c1.1G
MUFA 20:10.02G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0.003G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.86G
PUFA 18:2 n-6 c,c0.85G
PUFA 18:2 CLAs0.005G
PUFA 18:30.04G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.002G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.009G
PUFA 20:3 n-30G
PUFA 20:3 n-60.009G
PUFA 20:40.06G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40.01G
PUFA 22:5 n-3 (DPA)0.005G
PUFA 22:6 n-3 (DHA)0.004G
Fatty acids, total trans0.05G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0.003G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.01G
Fatty acids, total trans-polyenoic0.01G
Tryptophan0.20G
Threonine0.70G
Isoleucine0.55G
Leucine1.3G
Lysine1.6G
Methionine0.50G
Cystine0.18G
Phenylalanine0.62G
Tyrosine0.57G
Valine0.62G
Arginine1.1G
Histidine0.52G
Alanine1.0G
Aspartic acid1.5G
Glutamic acid2.6G
Glycine0.82G
Proline1.0G
Serine0.76G
Hydroxyproline0.15G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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