Skip to content
[N]extrient

Turkey Retail Parts Drumstick Meat Only (Raw)

SR Legacy·Comprehensive Reference Data

Turkey, retail parts, drumstick, meat only, raw

Poultry Products

Calories118KCAL
Protein20.5G
Fat4G
Carbs0G
Fiber0G

Calorie Distribution

118kcal
  • Protein69%20.5 g
  • Fat31%4 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water75.7G
Energy118KCAL
Protein20.5G
Total lipid (fat)4.0G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol79.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.05MG
Riboflavin0.30MG
Niacin5.0MG
Vitamin B-60.36MG
Folate, total6.0UG
Vitamin B-121.9UG
Vitamin A, RAE20.0UG
Vitamin E (alpha-tocopherol)0.19MG
Vitamin D (D2 + D3)0.40UG
Vitamin K (phylloquinone)0UG
Calcium, Ca10.0MG
Iron, Fe1.2MG
Magnesium, Mg22.0MG
Phosphorus, P158MG
Potassium, K220MG
Sodium, Na87.0MG
Zinc, Zn3.1MG
Copper, Cu0.08MG
Manganese, Mn0.006MG
Selenium, Se21.2UG
Energy493kJ
Ash0.91G
Pantothenic acid1.1MG
Folate, food6.0UG
Choline, total75.6MG
Betaine5.9MG
Vitamin B-12, added0UG
Retinol20.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU68.0IU
Lycopene0UG
Lutein + zeaxanthin4.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units17.0IU
Vitamin D3 (cholecalciferol)0.40UG
Fatty acids, total saturated1.1G
SFA 4:00.001G
SFA 6:00G
SFA 8:00G
SFA 10:00.004G
SFA 12:00.007G
SFA 14:00.03G
SFA 15:00.002G
SFA 16:00.70G
SFA 17:00.009G
SFA 18:00.31G
SFA 20:00.005G
SFA 22:00.006G
SFA 24:00.003G
Fatty acids, total monounsaturated1.2G
MUFA 14:10.005G
MUFA 15:10G
MUFA 16:10.12G
MUFA 16:1 c0.12G
MUFA 17:10.005G
MUFA 18:11.0G
MUFA 18:1 c0.99G
MUFA 20:10.02G
MUFA 22:10.004G
MUFA 22:1 c0.001G
MUFA 24:1 c0.002G
Fatty acids, total polyunsaturated1.1G
PUFA 18:20.86G
PUFA 18:2 n-6 c,c0.85G
PUFA 18:2 CLAs0.005G
PUFA 18:30.05G
PUFA 18:3 n-3 c,c,c (ALA)0.05G
PUFA 18:3 n-6 c,c,c0.002G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.008G
PUFA 20:30.007G
PUFA 20:3 n-30G
PUFA 20:3 n-60.007G
PUFA 20:40.10G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40.02G
PUFA 22:5 n-3 (DPA)0.009G
PUFA 22:6 n-3 (DHA)0.007G
Fatty acids, total trans0.04G
Fatty acids, total trans-monoenoic0.03G
TFA 16:1 t0.002G
TFA 18:1 t0.03G
TFA 22:1 t0.003G
TFA 18:2 t not further defined0.008G
Fatty acids, total trans-polyenoic0.008G
Tryptophan0.22G
Threonine0.74G
Isoleucine0.59G
Leucine1.4G
Lysine1.7G
Methionine0.54G
Cystine0.19G
Phenylalanine0.66G
Tyrosine0.61G
Valine0.66G
Arginine1.2G
Histidine0.56G
Alanine1.1G
Aspartic acid1.6G
Glutamic acid2.8G
Glycine0.88G
Proline1.1G
Serine0.81G
Hydroxyproline0.13G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Poultry Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Turkey Retail Parts Drumstick Meat Only (Raw) is a excellent source of Protein (41% DV) — see top foods ranked by Protein
  • Turkey Retail Parts Drumstick Meat Only (Raw) is a excellent source of Zinc (28% DV) — see top foods ranked by Zinc

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories118
% Daily Value*
Total Fat 4.0G5%
Cholesterol 79.0MG26%
Sodium 87.0MG4%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 20.5G41%
Vitamin D 0.40UG2%
Calcium 10.0MG1%
Iron 1.2MG7%
Potassium 220MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172875.

View on USDA FoodData Central →