Chicken Heart All Classes (Raw)
USDA SR LegacyChicken, heart, all classes, raw
Poultry Products
Calories153KCAL
Protein15.6G
Fat9.3G
Carbs0.71G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 73.6 | G |
| Energy | 153 | KCAL |
| Protein | 15.6 | G |
| Total lipid (fat) | 9.3 | G |
| Carbohydrate, by difference | 0.71 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 136 | MG |
| Vitamin C, total ascorbic acid | 3.2 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.73 | MG |
| Niacin | 4.9 | MG |
| Vitamin B-6 | 0.36 | MG |
| Folate, total | 72.0 | UG |
| Vitamin B-12 | 7.3 | UG |
| Vitamin A, RAE | 9.0 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 6.0 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 177 | MG |
| Potassium, K | 176 | MG |
| Sodium, Na | 74.0 | MG |
| Zinc, Zn | 6.6 | MG |
| Copper, Cu | 0.35 | MG |
| Manganese, Mn | 0.09 | MG |
| Selenium, Se | 4.3 | UG |
| Energy | 640 | kJ |
| Ash | 0.85 | G |
| Pantothenic acid | 2.6 | MG |
| Folic acid | 0 | UG |
| Folate, food | 72.0 | UG |
| Folate, DFE | 72.0 | UG |
| Retinol | 9.0 | UG |
| Vitamin A, IU | 30.0 | IU |
| Fatty acids, total saturated | 2.7 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 1.4 | G |
| SFA 18:0 | 0.78 | G |
| Fatty acids, total monounsaturated | 2.4 | G |
| MUFA 16:1 | 0.39 | G |
| MUFA 18:1 | 2.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.7 | G |
| PUFA 18:2 | 1.9 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.72 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.70 | G |
| Isoleucine | 0.83 | G |
| Leucine | 1.4 | G |
| Lysine | 1.3 | G |
| Methionine | 0.38 | G |
| Cystine | 0.21 | G |
| Phenylalanine | 0.70 | G |
| Tyrosine | 0.56 | G |
| Valine | 0.88 | G |
| Arginine | 1.00 | G |
| Histidine | 0.41 | G |
| Alanine | 0.98 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 2.3 | G |
| Glycine | 0.86 | G |
| Proline | 0.79 | G |
| Serine | 0.63 | G |
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