Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone in (Cooked Without Skin, Braised)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Poultry Products
Calorie Distribution
- Protein68%29.1 g
- Fat32%6 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 64.6 | G |
| Energy | 178 | KCAL |
| Protein | 29.1 | G |
| Total lipid (fat) | 6.0 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 105 | MG |
| Vitamin C, total ascorbic acid | 2.3 | MG |
| Niacin | 5.3 | MG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 2.3 | MG |
| Sodium, Na | 108 | MG |
| Selenium, Se | 21.6 | UG |
| Energy | 745 | kJ |
| Ash | 1.1 | G |
| Fatty acids, total saturated | 1.3 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 1.0 | G |
| SFA 18:0 | 0.29 | G |
| Fatty acids, total monounsaturated | 2.6 | G |
| MUFA 16:1 | 0.22 | G |
| MUFA 18:1 | 2.4 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.91 | G |
| PUFA 18:2 | 0.82 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:4 | 0.05 | G |
| Tryptophan | 0.40 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.5 | G |
| Leucine | 2.4 | G |
| Lysine | 2.5 | G |
| Methionine | 0.78 | G |
| Cystine | 0.44 | G |
| Phenylalanine | 1.2 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.5 | G |
| Arginine | 1.8 | G |
| Histidine | 0.76 | G |
| Alanine | 1.8 | G |
| Aspartic acid | 2.8 | G |
| Glutamic acid | 4.5 | G |
| Glycine | 1.6 | G |
| Proline | 1.4 | G |
| Serine | 1.2 | G |
More in Poultry Products
Ostrich Outside Strip (Raw)
Chicken Meat and Skin (Raw)
Chicken Meat and Skin (Raw)
Turkey Back from Whole Bird Meat Only with Added Solution (Raw)
Chicken Meat and Skin and Giblets and Neck (Roasted)
Emu Fan Fillet (Cooked, Broiled)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast Boneless (Raw)
Beef Australian Imported Grass-fed Round Bottom Round Steak/roast Boneless (Raw)
Beef Australian Imported Grass-fed Round Top Round Cap-off Steak/roast Boneless (Raw)
Veal Australian Shank Fore Bone-in (Raw)
Beef Australian Imported Grass-fed Round Top Round Cap-off Steak/roast Boneless (Raw)
Beef Australian Imported Grass-fed Loin Top Sirloin Cap-off Steak/roast Boneless (Raw)
Nutrient Highlights
- Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone in (Cooked Without Skin, Braised) is a excellent source of Protein (58% DV) — see top foods ranked by Protein
- Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone in (Cooked Without Skin, Braised) is a good source of Iron (13% DV) — see top foods ranked by Iron
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171113.
View on USDA FoodData Central →