Chicken Meat and Skin and Giblets and Neck Flour (Cooked, Fried)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Poultry Products
Calorie Distribution
- Protein43%28.6 g
- Fat52%15.3 g
- Carbs5%3.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 51.9 | G |
| Energy | 272 | KCAL |
| Protein | 28.6 | G |
| Total lipid (fat) | 15.3 | G |
| Carbohydrate, by difference | 3.3 | G |
| Cholesterol | 112 | MG |
| Vitamin C, total ascorbic acid | 0.50 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 8.9 | MG |
| Vitamin B-6 | 0.42 | MG |
| Folate, total | 31.0 | UG |
| Vitamin B-12 | 1.1 | UG |
| Vitamin A, RAE | 248 | UG |
| Calcium, Ca | 17.0 | MG |
| Iron, Fe | 2.0 | MG |
| Magnesium, Mg | 25.0 | MG |
| Phosphorus, P | 194 | MG |
| Potassium, K | 237 | MG |
| Sodium, Na | 86.0 | MG |
| Zinc, Zn | 2.4 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.05 | MG |
| Selenium, Se | 16.6 | UG |
| Energy | 1138 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 1.3 | MG |
| Folic acid | 2.0 | UG |
| Folate, food | 29.0 | UG |
| Folate, DFE | 32.0 | UG |
| Retinol | 248 | UG |
| Vitamin A, IU | 826 | IU |
| Fatty acids, total saturated | 4.2 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 2.9 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 6.0 | G |
| MUFA 16:1 | 0.64 | G |
| MUFA 18:1 | 5.2 | G |
| MUFA 20:1 | 0.11 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.5 | G |
| PUFA 18:2 | 3.0 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 20:4 | 0.14 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.32 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.4 | G |
| Leucine | 2.1 | G |
| Lysine | 2.3 | G |
| Methionine | 0.76 | G |
| Cystine | 0.38 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.93 | G |
| Valine | 1.4 | G |
| Arginine | 1.8 | G |
| Histidine | 0.83 | G |
| Alanine | 1.6 | G |
| Aspartic acid | 2.5 | G |
| Glutamic acid | 4.3 | G |
| Glycine | 1.8 | G |
| Proline | 1.4 | G |
| Serine | 1.0 | G |
More in Poultry Products
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Chicken Meat and Skin Flour (Cooked, Fried)
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Nutrient Highlights
- Chicken Meat and Skin and Giblets and Neck Flour (Cooked, Fried) is a excellent source of Protein (57% DV) — see top foods ranked by Protein
- Chicken Meat and Skin and Giblets and Neck Flour (Cooked, Fried) is a excellent source of Zinc (21% DV) — see top foods ranked by Zinc
- Chicken Meat and Skin and Giblets and Neck Flour (Cooked, Fried) is a good source of Iron (11% DV) — see top foods ranked by Iron
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171049.
View on USDA FoodData Central →