Turkey All Classes Back Meat and Skin (Cooked, Roasted)
USDA SR LegacyTurkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
Calories244KCAL
Protein26.6G
Fat14.4G
Carbs0.16G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 57.9 | G |
| Energy | 244 | KCAL |
| Protein | 26.6 | G |
| Total lipid (fat) | 14.4 | G |
| Carbohydrate, by difference | 0.16 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 91.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.22 | MG |
| Niacin | 3.4 | MG |
| Vitamin B-6 | 0.30 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0.34 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.59 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 4.5 | UG |
| Calcium, Ca | 33.0 | MG |
| Iron, Fe | 2.2 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 189 | MG |
| Potassium, K | 260 | MG |
| Sodium, Na | 73.0 | MG |
| Zinc, Zn | 3.9 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 37.8 | UG |
| Energy | 1020 | kJ |
| Ash | 0.93 | G |
| Pantothenic acid | 1.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 67.6 | MG |
| Betaine | 5.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 1.0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 4.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 2.6 | G |
| SFA 18:0 | 1.0 | G |
| Fatty acids, total monounsaturated | 5.0 | G |
| MUFA 16:1 | 0.83 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 3.7 | G |
| PUFA 18:2 | 3.2 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.23 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| Tryptophan | 0.29 | G |
| Threonine | 1.1 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.0 | G |
| Lysine | 2.4 | G |
| Methionine | 0.73 | G |
| Cystine | 0.30 | G |
| Phenylalanine | 1.0 | G |
| Tyrosine | 0.98 | G |
| Valine | 1.4 | G |
| Arginine | 1.9 | G |
| Histidine | 0.78 | G |
| Alanine | 1.7 | G |
| Aspartic acid | 2.5 | G |
| Glutamic acid | 4.2 | G |
| Glycine | 1.8 | G |
| Proline | 1.3 | G |
| Serine | 1.2 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Poultry Products
Chicken Breast Boneless Skinless (Raw)
22.5g protein
Chicken Drumstick Meat Only (Cooked, Stewed)
169 kcal27.5g protein
Chicken Wing Glazed Barbecue Flavored (Frozen)
211 kcal19.7g protein
Chicken Skin Only Batter (Cooked, Fried)
394 kcal10.3g protein
Chicken Thigh Meat and Skin (Raw)
221 kcal16.5g protein
Ostrich Tip Trimmed (Cooked)
145 kcal28.5g protein