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[N]extrient

Chicken No Broth (Canned)

SR Legacy·Comprehensive Reference Data

Chicken, canned, no broth

Poultry Products

A 100g serving covers 51% of the daily recommended Protein, making Chicken No Broth (Canned) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (25.3g), fat (8.1g), and carbohydrates (0.9g) per 100g. At 185 calories per 100g, Chicken No Broth (Canned) offers moderate energy density suitable for balanced meals. Sodium is notably high at 482mg per 100g (21% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken No Broth (Canned) delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories185KCAL
Protein25.3G
Fat8.1G
Carbs0.9G
Fiber0G

Calorie Distribution

178kcal
  • Protein57%25.3 g
  • Fat41%8.1 g
  • Carbs2%0.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water64.9G
Energy185KCAL
Protein25.3G
Total lipid (fat)8.1G
Carbohydrate, by difference0.90G
Fiber, total dietary0G
Total Sugars0G
Cholesterol50.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0.10MG
Niacin2.4MG
Vitamin B-60.19MG
Folate, total2.0UG
Vitamin B-121.0UG
Vitamin A, RAE53.0UG
Vitamin E (alpha-tocopherol)0.32MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)2.3UG
Calcium, Ca14.0MG
Iron, Fe1.3MG
Magnesium, Mg19.0MG
Phosphorus, P153MG
Potassium, K153MG
Sodium, Na482MG
Zinc, Zn2.5MG
Copper, Cu0.05MG
Selenium, Se18.4UG
Energy772kJ
Ash0.80G
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total73.8MG
Betaine5.4MG
Vitamin B-12, added0UG
Retinol53.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU177IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated2.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.01G
SFA 14:00.06G
SFA 16:01.7G
SFA 18:00.47G
Fatty acids, total monounsaturated3.3G
MUFA 16:10.47G
MUFA 18:12.7G
MUFA 20:10.08G
MUFA 22:10G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.6G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40.07G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.01G
PUFA 22:6 n-3 (DHA)0.21G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (85g)15721.5g6.9g0.8g
can (5 oz) yields (125g)23131.6g10.1g1.1g
cup (205g)37951.9g16.6g1.8g

Scaled from Chicken No Broth (Canned)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Chicken Leg Meat Only (Cooked, Fried)

208 kcal28.38g protein

Turkey Meat Only with Broth (Canned)

169 kcal23.68g protein

Chicken Dark Meat Meat Only (Cooked, Stewed)

192 kcal25.97g protein

Chicken Meat Only (Cooked, Fried)

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Chicken Leg Meat Only (Cooked, Stewed)

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Nutrient Highlights

  • Chicken No Broth (Canned) is a excellent source of Protein (51% DV) — see top foods ranked by Protein
  • Chicken No Broth (Canned) is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc
  • Chicken No Broth (Canned) is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 482mg of sodium per 100g, Chicken No Broth (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Chicken No Broth (Canned) fits well in high-protein, low-carb eating patterns with 25.3g protein and only 0.9g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Protein: top 13% (#1,074 of 8,262)
  • Sodium: top 17% (#1,405 of 8,262)
  • Vitamin D: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories185
% Daily Value*
Total Fat 8.1G10%
Cholesterol 50.0MG17%
Sodium 482MG21%
Total Carbohydrate 0.90G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 25.3G51%
Vitamin D 0.10UG1%
Calcium 14.0MG1%
Iron 1.3MG7%
Potassium 153MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171110.

View on USDA FoodData Central →