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[N]extrient

Chicken Broiler Rotisserie Bbq Wing Meat Only

SR Legacy·Comprehensive Reference Data

Chicken, broiler, rotisserie, BBQ, wing, meat only

Poultry Products

A 100g serving covers 93% of the daily recommended Selenium, making Chicken Broiler Rotisserie Bbq Wing Meat Only one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (28.3g), fat (7.8g), and carbohydrates (0.5g) per 100g. At 186 calories per 100g, Chicken Broiler Rotisserie Bbq Wing Meat Only offers moderate energy density suitable for balanced meals. Sodium is notably high at 725mg per 100g (32% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Broiler Rotisserie Bbq Wing Meat Only delivers meaningful amounts of 12 different vitamins and minerals above 10% of daily value. Contains 134mg of cholesterol per 100g (45% DV), which may matter for individuals actively managing cholesterol.

Calories186KCAL
Protein28.3G
Fat7.8G
Carbs0.54G
Fiber0G

Calorie Distribution

186kcal
  • Protein61%28.3 g
  • Fat38%7.8 g
  • Carbs1%0.54 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water62.9G
Energy186KCAL
Protein28.3G
Total lipid (fat)7.8G
Carbohydrate, by difference0.54G
Fiber, total dietary0G
Total Sugars0.53G
Cholesterol134MG
Vitamin C, total ascorbic acid0MG
Thiamin0.09MG
Riboflavin0.14MG
Niacin7.7MG
Vitamin B-60.18MG
Folate, total7.0UG
Vitamin B-120.39UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)0.37MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca32.0MG
Iron, Fe0.97MG
Magnesium, Mg24.0MG
Phosphorus, P264MG
Potassium, K322MG
Sodium, Na725MG
Zinc, Zn2.0MG
Copper, Cu0.07MG
Selenium, Se51.1UG
Energy768kJ
Ash0.98G
Sucrose0.22G
Glucose0.19G
Fructose0.13G
Lactose0G
Maltose0G
Galactose0G
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total69.5MG
Vitamin B-12, added0UG
Retinol11.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU37.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated2.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.05G
SFA 16:01.7G
SFA 18:00.39G
Fatty acids, total monounsaturated3.6G
MUFA 16:10.58G
MUFA 18:13.0G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated1.3G
PUFA 18:21.2G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.29G
Threonine0.74G
Isoleucine1.3G
Leucine2.1G
Lysine2.2G
Methionine0.81G
Cystine0.28G
Phenylalanine1.1G
Tyrosine0.83G
Valine1.4G
Arginine1.7G
Histidine0.75G
Alanine1.5G
Aspartic acid2.5G
Glutamic acid4.0G
Glycine1.4G
Proline1.7G
Serine0.69G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
wing (51g)9514.5g4g0.3g
oz (85g)15824.1g6.6g0.5g

Scaled from Chicken Broiler Rotisserie Bbq Wing Meat Only's per-100g values using USDA portion data.

More in Poultry Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Chicken Broiler Rotisserie Bbq Wing Meat Only is a excellent source of Protein (57% DV) — see top foods ranked by Protein
  • Chicken Broiler Rotisserie Bbq Wing Meat Only is a excellent source of Sodium (32% DV) — see top foods ranked by Sodium
  • Chicken Broiler Rotisserie Bbq Wing Meat Only is a good source of Zinc (19% DV) — see top foods ranked by Zinc

Dietary Considerations

  • At 725mg of sodium per 100g, Chicken Broiler Rotisserie Bbq Wing Meat Only should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Chicken Broiler Rotisserie Bbq Wing Meat Only fits well in high-protein, low-carb eating patterns with 28.3g protein and only 0.5g carbs per 100g. See the High-Protein, Low-Carb Guide.

  • Chicken Broiler Rotisserie Bbq Wing Meat Only provides 51mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.

Rankings Among 8,262 USDA Foods

  • Protein: top 7% (#578 of 8,262)
  • Sodium: top 10% (#826 of 8,262)

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Nutrition Facts

Serving Size 100g

Calories186
% Daily Value*
Total Fat 7.8G10%
Cholesterol 134MG45%
Sodium 725MG32%
Total Carbohydrate 0.54G0%
Dietary Fiber 0G0%
Total Sugars 0.53G
Protein 28.3G57%
Vitamin D 0UG0%
Calcium 32.0MG2%
Iron 0.97MG5%
Potassium 322MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171516.

View on USDA FoodData Central →