Chicken Broiler Rotisserie Bbq Wing Meat Only
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Chicken, broiler, rotisserie, BBQ, wing, meat only
Poultry Products
A 100g serving covers 93% of the daily recommended Selenium, making Chicken Broiler Rotisserie Bbq Wing Meat Only one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (28.3g), fat (7.8g), and carbohydrates (0.5g) per 100g. At 186 calories per 100g, Chicken Broiler Rotisserie Bbq Wing Meat Only offers moderate energy density suitable for balanced meals. Sodium is notably high at 725mg per 100g (32% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Broiler Rotisserie Bbq Wing Meat Only delivers meaningful amounts of 12 different vitamins and minerals above 10% of daily value. Contains 134mg of cholesterol per 100g (45% DV), which may matter for individuals actively managing cholesterol.
Calorie Distribution
- Protein61%28.3 g
- Fat38%7.8 g
- Carbs1%0.54 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 62.9 | G |
| Energy | 186 | KCAL |
| Protein | 28.3 | G |
| Total lipid (fat) | 7.8 | G |
| Carbohydrate, by difference | 0.54 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0.53 | G |
| Cholesterol | 134 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 7.7 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folate, total | 7.0 | UG |
| Vitamin B-12 | 0.39 | UG |
| Vitamin A, RAE | 11.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.37 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 32.0 | MG |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 24.0 | MG |
| Phosphorus, P | 264 | MG |
| Potassium, K | 322 | MG |
| Sodium, Na | 725 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.07 | MG |
| Selenium, Se | 51.1 | UG |
| Energy | 768 | kJ |
| Ash | 0.98 | G |
| Sucrose | 0.22 | G |
| Glucose | 0.19 | G |
| Fructose | 0.13 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Folic acid | 0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 7.0 | UG |
| Choline, total | 69.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 11.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 37.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 1.7 | G |
| SFA 18:0 | 0.39 | G |
| Fatty acids, total monounsaturated | 3.6 | G |
| MUFA 16:1 | 0.58 | G |
| MUFA 18:1 | 3.0 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.29 | G |
| Threonine | 0.74 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.1 | G |
| Lysine | 2.2 | G |
| Methionine | 0.81 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.83 | G |
| Valine | 1.4 | G |
| Arginine | 1.7 | G |
| Histidine | 0.75 | G |
| Alanine | 1.5 | G |
| Aspartic acid | 2.5 | G |
| Glutamic acid | 4.0 | G |
| Glycine | 1.4 | G |
| Proline | 1.7 | G |
| Serine | 0.69 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| wing (51g) | 95 | 14.5g | 4g | 0.3g |
| oz (85g) | 158 | 24.1g | 6.6g | 0.5g |
Scaled from Chicken Broiler Rotisserie Bbq Wing Meat Only's per-100g values using USDA portion data.
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Nutrient Highlights
- Chicken Broiler Rotisserie Bbq Wing Meat Only is a excellent source of Protein (57% DV) — see top foods ranked by Protein
- Chicken Broiler Rotisserie Bbq Wing Meat Only is a excellent source of Sodium (32% DV) — see top foods ranked by Sodium
- Chicken Broiler Rotisserie Bbq Wing Meat Only is a good source of Zinc (19% DV) — see top foods ranked by Zinc
Dietary Considerations
At 725mg of sodium per 100g, Chicken Broiler Rotisserie Bbq Wing Meat Only should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Chicken Broiler Rotisserie Bbq Wing Meat Only fits well in high-protein, low-carb eating patterns with 28.3g protein and only 0.5g carbs per 100g. See the High-Protein, Low-Carb Guide.
Chicken Broiler Rotisserie Bbq Wing Meat Only provides 51mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.
Rankings Among 8,262 USDA Foods
- Protein: top 7% (#578 of 8,262)
- Sodium: top 10% (#826 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171516.
View on USDA FoodData Central →