Chicken Giblets (Raw)
USDA SR LegacyChicken, stewing, giblets, raw
Poultry Products
Calories168KCAL
Protein17.9G
Fat9.2G
Carbs2.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 69.8 | G |
| Energy | 168 | KCAL |
| Protein | 17.9 | G |
| Total lipid (fat) | 9.2 | G |
| Carbohydrate, by difference | 2.1 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 240 | MG |
| Vitamin C, total ascorbic acid | 11.4 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 1.1 | MG |
| Niacin | 8.5 | MG |
| Vitamin B-6 | 0.52 | MG |
| Folate, total | 350 | UG |
| Vitamin B-12 | 10.8 | UG |
| Vitamin A, RAE | 3152 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 5.9 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 198 | MG |
| Potassium, K | 226 | MG |
| Sodium, Na | 77.0 | MG |
| Zinc, Zn | 3.0 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 0.15 | MG |
| Selenium, Se | 56.1 | UG |
| Energy | 703 | kJ |
| Ash | 0.97 | G |
| Pantothenic acid | 3.3 | MG |
| Folic acid | 0 | UG |
| Folate, food | 350 | UG |
| Folate, DFE | 350 | UG |
| Retinol | 3152 | UG |
| Vitamin A, IU | 10497 | IU |
| Fatty acids, total saturated | 2.6 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.05 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 0.75 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 16:1 | 0.31 | G |
| MUFA 18:1 | 2.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| PUFA 18:2 | 1.6 | G |
| PUFA 18:3 | 0.05 | G |
| PUFA 20:4 | 0.47 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.20 | G |
| Threonine | 0.81 | G |
| Isoleucine | 0.90 | G |
| Leucine | 1.4 | G |
| Lysine | 1.3 | G |
| Methionine | 0.45 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.81 | G |
| Tyrosine | 0.59 | G |
| Valine | 0.95 | G |
| Arginine | 1.2 | G |
| Histidine | 0.42 | G |
| Alanine | 0.87 | G |
| Aspartic acid | 1.7 | G |
| Glutamic acid | 2.7 | G |
| Glycine | 0.98 | G |
| Proline | 0.91 | G |
| Serine | 0.78 | G |
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