Turkey Breast Pre-basted Meat and Skin (Cooked, Roasted)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
Calorie Distribution
- Protein74%22.2 g
- Fat26%3.5 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 70.9 | G |
| Energy | 126 | KCAL |
| Protein | 22.2 | G |
| Total lipid (fat) | 3.5 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 42.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 9.1 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0.32 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.66 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 214 | MG |
| Potassium, K | 248 | MG |
| Sodium, Na | 397 | MG |
| Zinc, Zn | 1.5 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 25.7 | UG |
| Energy | 527 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.49 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.98 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.59 | G |
| SFA 18:0 | 0.24 | G |
| Fatty acids, total monounsaturated | 1.1 | G |
| MUFA 16:1 | 0.19 | G |
| MUFA 18:1 | 0.92 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.84 | G |
| PUFA 18:2 | 0.68 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:4 | 0.08 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0.01 | G |
| Tryptophan | 0.25 | G |
| Threonine | 0.97 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.7 | G |
| Lysine | 2.0 | G |
| Methionine | 0.62 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.84 | G |
| Valine | 1.2 | G |
| Arginine | 1.6 | G |
| Histidine | 0.67 | G |
| Alanine | 1.4 | G |
| Aspartic acid | 2.1 | G |
| Glutamic acid | 3.5 | G |
| Glycine | 1.3 | G |
| Proline | 1.0 | G |
| Serine | 0.98 | G |
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Nutrient Highlights
- Turkey Breast Pre-basted Meat and Skin (Cooked, Roasted) is a excellent source of Protein (44% DV) — see top foods ranked by Protein
- Turkey Breast Pre-basted Meat and Skin (Cooked, Roasted) is a good source of Sodium (17% DV) — see top foods ranked by Sodium
- Turkey Breast Pre-basted Meat and Skin (Cooked, Roasted) is a good source of Zinc (14% DV) — see top foods ranked by Zinc
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171501.
View on USDA FoodData Central →