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[N]extrient

Chicken Thigh Meat and Skin (Cooked, Stewed)

USDA SR Legacy

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Poultry Products

Calories232KCAL
Protein23.3G
Fat14.7G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water63.1G
Energy232KCAL
Protein23.3G
Total lipid (fat)14.7G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol84.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.06MG
Riboflavin0.19MG
Niacin4.9MG
Vitamin B-60.17MG
Folate, total6.0UG
Vitamin B-120.19UG
Vitamin A, RAE45.0UG
Vitamin E (alpha-tocopherol)0.27MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)3.9UG
Calcium, Ca11.0MG
Iron, Fe1.4MG
Magnesium, Mg19.0MG
Phosphorus, P139MG
Potassium, K170MG
Sodium, Na71.0MG
Zinc, Zn2.3MG
Copper, Cu0.07MG
Manganese, Mn0.02MG
Selenium, Se17.9UG
Energy971kJ
Ash0.78G
Pantothenic acid0.78MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total54.1MG
Betaine4.6MG
Vitamin B-12, added0UG
Retinol45.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU151IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Vitamin D3 (cholecalciferol)0.10UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.1G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.03G
SFA 14:00.12G
SFA 16:03.0G
SFA 18:00.84G
Fatty acids, total monounsaturated5.8G
MUFA 16:10.81G
MUFA 18:14.8G
MUFA 20:10.14G
MUFA 22:10G
Fatty acids, total polyunsaturated3.3G
PUFA 18:22.8G
PUFA 18:30.13G
PUFA 18:40G
PUFA 20:40.12G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.04G
Tryptophan0.26G
Threonine0.96G
Isoleucine1.2G
Leucine1.7G
Lysine1.9G
Methionine0.62G
Cystine0.31G
Phenylalanine0.91G
Tyrosine0.75G
Valine1.1G
Arginine1.5G
Histidine0.69G
Alanine1.4G
Aspartic acid2.1G
Glutamic acid3.4G
Glycine1.5G
Proline1.1G
Serine0.82G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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