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[N]extrient

Chicken Broiler Rotisserie Bbq Back Meat and Skin

SR Legacy·Comprehensive Reference Data

Chicken, broiler, rotisserie, BBQ, back, meat and skin

Poultry Products

A 100g serving covers 64% of the daily recommended Selenium, making Chicken Broiler Rotisserie Bbq Back Meat and Skin one of the more concentrated dietary sources of this nutrient. Both protein (20.3g) and fat (18.9g) are substantial, making Chicken Broiler Rotisserie Bbq Back Meat and Skin a calorie-efficient source of both macronutrients. Chicken Broiler Rotisserie Bbq Back Meat and Skin packs 251 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 509mg per 100g (22% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Chicken Broiler Rotisserie Bbq Back Meat and Skin delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value. Contains 118mg of cholesterol per 100g (39% DV), which may matter for individuals actively managing cholesterol.

Calories251KCAL
Protein20.3G
Fat18.9G
Carbs0.4G
Fiber0G

Calorie Distribution

253kcal
  • Protein32%20.3 g
  • Fat67%18.9 g
  • Carbs1%0.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water59.4G
Energy251KCAL
Protein20.3G
Total lipid (fat)18.9G
Carbohydrate, by difference0.40G
Fiber, total dietary0G
Total Sugars0.40G
Cholesterol118MG
Vitamin C, total ascorbic acid0MG
Thiamin0.07MG
Riboflavin0.18MG
Niacin5.6MG
Vitamin B-60.15MG
Folate, total7.0UG
Vitamin B-120.60UG
Vitamin A, RAE24.0UG
Vitamin E (alpha-tocopherol)0.26MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)0UG
Calcium, Ca33.0MG
Iron, Fe0.83MG
Magnesium, Mg19.0MG
Phosphorus, P217MG
Potassium, K254MG
Sodium, Na509MG
Zinc, Zn1.5MG
Copper, Cu0.06MG
Manganese, Mn0.006MG
Selenium, Se35.4UG
Energy1051kJ
Ash1.4G
Sucrose0.18G
Glucose0.17G
Fructose0.05G
Lactose0G
Maltose0G
Galactose0G
Starch0G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total51.4MG
Betaine4.3MG
Vitamin B-12, added0UG
Retinol24.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU79.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units5.0IU
Fatty acids, total saturated5.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.10G
SFA 15:00G
SFA 16:03.9G
SFA 17:00.006G
SFA 18:00.90G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated7.9G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:11.2G
MUFA 17:10G
MUFA 18:16.6G
MUFA 18:1 c2.7G
MUFA 20:10.05G
MUFA 22:10G
MUFA 22:1 c0G
Fatty acids, total polyunsaturated2.5G
PUFA 18:22.3G
PUFA 18:2 n-6 c,c0.85G
PUFA 18:30.13G
PUFA 18:3 n-3 c,c,c (ALA)0.03G
PUFA 18:3 n-6 c,c,c0.009G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.10G
TFA 18:1 t0.08G
TFA 18:2 t,t0.03G
Tryptophan0.17G
Threonine0.51G
Isoleucine0.80G
Leucine1.4G
Lysine1.4G
Methionine0.54G
Cystine0.19G
Phenylalanine0.67G
Tyrosine0.50G
Valine0.91G
Arginine1.1G
Histidine0.52G
Alanine1.0G
Aspartic acid1.6G
Glutamic acid2.6G
Glycine1.1G
Proline0.95G
Serine0.53G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (85g)21317.2g16g0.3g
back (182g)45736.9g34.3g0.7g

Scaled from Chicken Broiler Rotisserie Bbq Back Meat and Skin's per-100g values using USDA portion data.

More in Poultry Products

Turkey Ground 85% Lean 15% Fat (Raw)

180 kcal16.9g protein

Chicken Leg Meat Only (Cooked, Fried)

208 kcal28.4g protein

Turkey Whole Light Meat (Raw)

114 kcal23.7g protein

Chicken Drumstick Meat Only (Cooked, Stewed)

169 kcal27.5g protein

Chicken Broiler or Fryers Breast Skinless Boneless Meat Only (Cooked, Grilled)

151 kcal30.5g protein

Duck Domesticated Meat Only (Cooked, Roasted)

201 kcal23.5g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Chicken Dark Meat Thigh Meat and Skin with Added Solution (Raw)

197 kcal16.56g protein

Pork Cured Bacon Restaurant (Cooked)

500 kcal40.9g protein

Turkey Back from Whole Bird Meat and Skin with Added Solution (Raw)

206 kcal16.86g protein

Chicken Capons Meat and Skin (Raw)

234 kcal18.77g protein

Pork Ground 84% Lean / 16% Fat (Raw)

218 kcal17.99g protein

Chicken Leg Meat and Skin (Raw)

214 kcal16.37g protein

Nutrient Highlights

  • Chicken Broiler Rotisserie Bbq Back Meat and Skin is a excellent source of Protein (41% DV) — see top foods ranked by Protein
  • Chicken Broiler Rotisserie Bbq Back Meat and Skin is a excellent source of Sodium (22% DV) — see top foods ranked by Sodium
  • Chicken Broiler Rotisserie Bbq Back Meat and Skin is a good source of Zinc (14% DV) — see top foods ranked by Zinc

Dietary Considerations

  • At 509mg of sodium per 100g, Chicken Broiler Rotisserie Bbq Back Meat and Skin should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Chicken Broiler Rotisserie Bbq Back Meat and Skin fits well in high-protein, low-carb eating patterns with 20.3g protein and only 0.4g carbs per 100g. See the High-Protein, Low-Carb Guide.

  • Chicken Broiler Rotisserie Bbq Back Meat and Skin provides 35mcg of selenium per 100g, a mineral important for thyroid function. See the Thyroid Health Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 16% (#1,322 of 8,262)
  • Vitamin D: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories251
% Daily Value*
Total Fat 18.9G24%
Cholesterol 118MG39%
Sodium 509MG22%
Total Carbohydrate 0.40G0%
Dietary Fiber 0G0%
Total Sugars 0.40G
Protein 20.3G41%
Vitamin D 0.10UG1%
Calcium 33.0MG3%
Iron 0.83MG5%
Potassium 254MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171124.

View on USDA FoodData Central →