Pork Cured Bacon Restaurant (Cooked)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pork, cured, bacon, cooked, restaurant
Pork Products
Calorie Distribution
- Protein33%40.9 g
- Fat66%36.5 g
- Carbs2%2.1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 14.2 | G |
| Energy | 500 | KCAL |
| Protein | 40.9 | G |
| Total lipid (fat) | 36.5 | G |
| Carbohydrate, by difference | 2.1 | G |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 36.5 | MG |
| Phosphorus, P | 415 | MG |
| Potassium, K | 557 | MG |
| Sodium, Na | 1830 | MG |
| Zinc, Zn | 3.6 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.02 | MG |
| Energy (Atwater General Factors) | 501 | KCAL |
| Energy (Atwater Specific Factors) | 512 | KCAL |
| Energy | 2090 | kJ |
| Nitrogen | 6.5 | G |
| Total fat (NLEA) | 34.6 | G |
| Ash | 6.3 | G |
| Sugars, Total | 3.1 | G |
| Sucrose | 3.1 | G |
| Glucose | 0.04 | G |
| Fructose | 0.01 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Fatty acids, total saturated | 12.6 | G |
| SFA 4:0 | 0.002 | G |
| SFA 5:0 | 0 | G |
| SFA 6:0 | 0.001 | G |
| SFA 7:0 | 0 | G |
| SFA 8:0 | 0.006 | G |
| SFA 9:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 11:0 | 0 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.48 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 7.9 | G |
| SFA 17:0 | 0.10 | G |
| SFA 18:0 | 3.9 | G |
| SFA 20:0 | 0.07 | G |
| SFA 21:0 | 0 | G |
| SFA 22:0 | 0.01 | G |
| SFA 23:0 | 0 | G |
| SFA 24:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 15.8 | G |
| MUFA 12:1 | 0.001 | G |
| MUFA 14:1 c | 0.009 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 c | 0.84 | G |
| MUFA 17:1 | 0.09 | G |
| MUFA 17:1 c | 0.09 | G |
| MUFA 18:1 c | 14.6 | G |
| MUFA 20:1 c | 0.28 | G |
| MUFA 22:1 c | 0.009 | G |
| MUFA 22:1 n-9 | 0.005 | G |
| MUFA 22:1 n-11 | 0.003 | G |
| MUFA 24:1 c | 0.001 | G |
| Fatty acids, total polyunsaturated | 6.0 | G |
| PUFA 18:2 c | 5.3 | G |
| PUFA 18:2 n-6 c,c | 5.2 | G |
| PUFA 18:2 CLAs | 0.04 | G |
| PUFA 18:3 c | 0.24 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.23 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 20:2 c | 0.21 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.21 | G |
| PUFA 20:3 c | 0.07 | G |
| PUFA 20:3 n-3 | 0.03 | G |
| PUFA 20:3 n-6 | 0.04 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 22:3 | 0.001 | G |
| PUFA 20:4 | 0.16 | G |
| PUFA 20:4c | 0.16 | G |
| PUFA 20:5c | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:2 | 0.003 | G |
| PUFA 22:5 c | 0.02 | G |
| PUFA 22:4 | 0.05 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 c | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| Fatty acids, total trans | 0.15 | G |
| Fatty acids, total trans-monoenoic | 0.13 | G |
| TFA 14:1 t | 0.001 | G |
| TFA 16:1 t | 0.007 | G |
| TFA 18:1 t | 0.12 | G |
| TFA 20:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| Fatty acids, total trans-dienoic | 0.02 | G |
| TFA 18:2 t not further defined | 0.02 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| TFA 18:3 t | 0 | G |
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Nutrient Highlights
- Pork Cured Bacon Restaurant (Cooked) is a excellent source of Protein (82% DV) — see top foods ranked by Protein
- Pork Cured Bacon Restaurant (Cooked) is a excellent source of Sodium (80% DV) — see top foods ranked by Sodium
- Pork Cured Bacon Restaurant (Cooked) is a excellent source of Zinc (32% DV) — see top foods ranked by Zinc
- Pork Cured Bacon Restaurant (Cooked) is a good source of Potassium (12% DV) — see top foods ranked by Potassium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 749420.
View on USDA FoodData Central →