| Bacon Pre-sliced Reduced/low Sodium Unprepared | 407 kcal | 12.5g |
| Canadian Bacon (Cooked, Pan-fried) | 146 kcal | 28.3g |
| Canadian Bacon Unprepared | 110 kcal | 20.3g |
| Ham Sliced Restaurant | 121 kcal | 19.6g |
| Hormel Always Tender Boneless Pork Loin Fresh Pork | 145 kcal | 19g |
| Hormel Always Tender Center Cut Chops Fresh Pork | 167 kcal | 18.7g |
| Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored | 118 kcal | 17.8g |
| Hormel Always Tender Pork Tenderloin Peppercorn-flavored | 110 kcal | 17.2g |
| Hormel Always Tender Pork Tenderloin Teriyaki-flavored | 119 kcal | 18.2g |
| Hormel Canadian Style Bacon | 122 kcal | 16.9g |
| Hormel Cure 81 Ham | 106 kcal | 18.4g |
| Pork (Pickled Pork Hocks) | 171 kcal | 19.1g |
| Pork Bacon Rendered Fat (Cooked) | 898 kcal | 0.1g |
| Pork Belly with Skin (Raw) | — | 15.2g |
| Pork Chop Center Cut (Raw) | — | 22.8g |
| Pork Cured Bacon (Cooked, Baked) | 548 kcal | 35.7g |
| Pork Cured Bacon (Cooked, Microwaved) | 476 kcal | 39g |
| Pork Cured Bacon Pre-sliced (Cooked, Pan-fried) | 468 kcal | 33.9g |
| Pork Cured Bacon Reduced Sodium (Cooked, Broiled, Pan-fried or Roasted) | 541 kcal | 37g |
| Pork Cured Bacon Restaurant (Cooked) | 500 kcal | 40.9g |
| Pork Cured Bacon Unprepared | 393 kcal | 13.7g |
| Pork Cured Breakfast Strips (Raw or Unheated) | 388 kcal | 11.7g |
| Pork Cured Feet (Pickled) | 140 kcal | 11.6g |
| Pork Cured Ham -- Water Added Rump Bone-in Heated (Roasted) | 121 kcal | 21.4g |
| Pork Cured Ham -- Water Added Rump Bone-in Heated (Roasted) | 161 kcal | 20.1g |
| Pork Cured Ham -- Water Added Rump Bone-in Unheated | 95 kcal | 15.4g |
| Pork Cured Ham -- Water Added Rump Bone-in Unheated | 172 kcal | 14g |
| Pork Cured Ham -- Water Added Shank Bone-in Heated (Roasted) | 128 kcal | 20.9g |
| Pork Cured Ham -- Water Added Shank Bone-in Heated (Roasted) | 200 kcal | 18.6g |
| Pork Cured Ham -- Water Added Shank Bone-in Unheated | 91 kcal | 18.7g |
| Pork Cured Ham -- Water Added Shank Bone-in Unheated | 167 kcal | 16.7g |
| Pork Cured Ham -- Water Added Slice Bone-in Heated Pan-broil | 131 kcal | 22g |
| Pork Cured Ham -- Water Added Slice Bone-in Heated Pan-broil | 166 kcal | 20.8g |
| Pork Cured Ham -- Water Added Slice Bone-in Unheated | 164 kcal | 15.7g |
| Pork Cured Ham -- Water Added Slice Bone-in Unheated | 95 kcal | 17.4g |
| Pork Cured Ham -- Water Added Slice Boneless Heated Pan-broil | 119 kcal | 18.8g |
| Pork Cured Ham -- Water Added Slice Boneless Heated Pan-broil | 125 kcal | 18.6g |
| Pork Cured Ham -- Water Added Whole Boneless Heated (Roasted) | 126 kcal | 17.8g |
| Pork Cured Ham -- Water Added Whole Boneless Heated (Roasted) | 117 kcal | 18g |
| Pork Cured Ham -- Water Added Whole Boneless Unheated | 121 kcal | 17.1g |
| Pork Cured Ham -- Water Added Whole Boneless Unheated | 110 kcal | 17.3g |
| Pork Cured Ham and Water Product Rump Bone-in Heated (Roasted) | 131 kcal | 21.3g |
| Pork Cured Ham and Water Product Rump Bone-in Heated (Roasted) | 186 kcal | 19.5g |
| Pork Cured Ham and Water Product Rump Bone-in Unheated | 107 kcal | 17.9g |
| Pork Cured Ham and Water Product Rump Bone-in Unheated | 179 kcal | 16.1g |
| Pork Cured Ham and Water Product Shank Bone-in Heated (Roasted) | 234 kcal | 18.2g |
| Pork Cured Ham and Water Product Shank Bone-in Heated (Roasted) | 132 kcal | 21.7g |
| Pork Cured Ham and Water Product Shank Bone-in Unheated | 113 kcal | 17.5g |
| Pork Cured Ham and Water Product Shank Bone-in Unheated | 243 kcal | 14.3g |
| Pork Cured Ham and Water Product Slice Bone-in Heated Pan-broil | 122 kcal | 20.9g |
| Pork Cured Ham and Water Product Slice Bone-in Heated Pan-broil | 155 kcal | 19.9g |
| Pork Cured Ham and Water Product Slice Bone-in Unheated | 103 kcal | 14.5g |
| Pork Cured Ham and Water Product Slice Bone-in Unheated | 149 kcal | 13.7g |
| Pork Cured Ham and Water Product Slice Boneless Heated Pan-broil | 123 kcal | 15.1g |
| Pork Cured Ham and Water Product Slice Boneless Heated Pan-broil | 124 kcal | 15.1g |
| Pork Cured Ham and Water Product Whole Boneless Heated (Roasted) | 123 kcal | 13.9g |
| Pork Cured Ham and Water Product Whole Boneless Heated (Roasted) | 123 kcal | 13.9g |
| Pork Cured Ham and Water Product Whole Boneless Unheated | 116 kcal | 14.1g |
| Pork Cured Ham and Water Product Whole Boneless Unheated | 117 kcal | 14.1g |
| Pork Cured Ham Boneless Extra Lean (approximately 5% Fat) (Roasted) | 145 kcal | 20.9g |
| Pork Cured Ham Boneless Extra Lean and Regular (Roasted) | 165 kcal | 22g |
| Pork Cured Ham Boneless Extra Lean and Regular Unheated | 162 kcal | 18.3g |
| Pork Cured Ham Boneless Low Sodium Extra Lean (approximately 5% Fat) (Roasted) | 145 kcal | 20.9g |
| Pork Cured Ham Boneless Low Sodium Extra Lean and Regular (Roasted) | 165 kcal | 22g |
| Pork Cured Ham Boneless Regular (approximately 11% Fat) (Roasted) | 178 kcal | 22.6g |
| Pork Cured Ham Center Slice Country-style (Raw) | 195 kcal | 27.8g |
| Pork Cured Ham Center Slice Unheated | 203 kcal | 20.2g |
| Pork Cured Ham Extra Lean (approximately 4% Fat) (Canned, Roasted) | 136 kcal | 21.2g |
| Pork Cured Ham Extra Lean (approximately 4% Fat) Unheated (Canned) | 120 kcal | 18.5g |
| Pork Cured Ham Extra Lean and Regular (Canned, Roasted) | 167 kcal | 20.9g |
| Pork Cured Ham Extra Lean and Regular Unheated (Canned) | 144 kcal | 18g |
| Pork Cured Ham Low Sodium Lean and Fat (Cooked) | 172 kcal | 22.3g |
| Pork Cured Ham Patties Unheated | 315 kcal | 12.8g |
| Pork Cured Ham Regular (approximately 13% Fat) (Canned, Roasted) | 226 kcal | 20.5g |
| Pork Cured Ham Rump Bone-in Heated (Roasted) | 177 kcal | 24g |
| Pork Cured Ham Rump Bone-in Heated (Roasted) | 132 kcal | 26g |
| Pork Cured Ham Rump Bone-in Unheated | 176 kcal | 22.3g |
| Pork Cured Ham Rump Bone-in Unheated | 125 kcal | 24.5g |
| Pork Cured Ham Separable Fat Boneless Heated | 507 kcal | 8.8g |
| Pork Cured Ham Separable Fat Boneless Unheated | 515 kcal | 7.5g |
| Pork Cured Ham Shank Bone-in Heated (Roasted) | 191 kcal | 24.4g |
| Pork Cured Ham Shank Bone-in Heated (Roasted) | 139 kcal | 26.5g |
| Pork Cured Ham Shank Bone-in Unheated | 177 kcal | 21.6g |
| Pork Cured Ham Shank Bone-in Unheated | 125 kcal | 23.8g |
| Pork Cured Ham Slice Bone-in Heated Pan-broil | 181 kcal | 25.5g |
| Pork Cured Ham Slice Bone-in Heated Pan-broil | 148 kcal | 27.2g |
| Pork Cured Ham Slice Bone-in Unheated | 130 kcal | 24.4g |
| Pork Cured Ham Slice Bone-in Unheated | 173 kcal | 22.5g |
| Pork Cured Ham Steak Boneless Extra Lean Unheated | 122 kcal | 19.6g |
| Pork Cured Ham Whole (Roasted) | 157 kcal | 25.1g |
| Pork Cured Ham Whole Unheated | 246 kcal | 18.5g |
| Pork Cured Ham Whole Unheated | 147 kcal | 22.3g |
| Pork Cured Ham with Natural Juices Rump Bone-in Heated (Roasted) | 137 kcal | 24.1g |
| Pork Cured Ham with Natural Juices Rump Bone-in Heated (Roasted) | 177 kcal | 22.5g |
| Pork Cured Ham with Natural Juices Rump Bone-in Unheated | 122 kcal | 22.7g |
| Pork Cured Ham with Natural Juices Rump Bone-in Unheated | 200 kcal | 19.7g |
| Pork Cured Ham with Natural Juices Shank Bone-in Heated (Roasted) | 145 kcal | 25g |
| Pork Cured Ham with Natural Juices Shank Bone-in Heated (Roasted) | 191 kcal | 22.9g |
| Pork Cured Ham with Natural Juices Shank Bone-in Unheated | 130 kcal | 25.1g |
| Pork Cured Ham with Natural Juices Shank Bone-in Unheated | 191 kcal | 22.4g |
| Pork Cured Ham with Natural Juices Slice Bone-in Heated Pan-broil | 150 kcal | 27.8g |
| Pork Cured Ham with Natural Juices Slice Bone-in Heated Pan-broil | 180 kcal | 26.2g |
| Pork Cured Ham with Natural Juices Slice Bone-in Unheated | 123 kcal | 24.3g |
| Pork Cured Ham with Natural Juices Slice Bone-in Unheated | 159 kcal | 22.8g |
| Pork Cured Ham with Natural Juices Slice Boneless Heated Pan-broil | 116 kcal | 21g |
| Pork Cured Ham with Natural Juices Slice Boneless Heated Pan-broil | 118 kcal | 20.9g |
| Pork Cured Ham with Natural Juices Spiral Slice Boneless Heated (Roasted) | 139 kcal | 22.2g |
| Pork Cured Ham with Natural Juices Spiral Slice Boneless Unheated | 109 kcal | 19.3g |
| Pork Cured Ham with Natural Juices Spiral Slice Boneless Unheated | 129 kcal | 18.7g |
| Pork Cured Ham with Natural Juices Spiral Slice Meat Only Boneless Heated (Roasted) | 126 kcal | 22.6g |
| Pork Cured Ham with Natural Juices Whole Boneless Heated (Roasted) | 113 kcal | 20.6g |
| Pork Cured Ham with Natural Juices Whole Boneless Heated (Roasted) | 114 kcal | 20.5g |
| Pork Cured Ham with Natural Juices Whole Boneless Unheated | 111 kcal | 19.4g |
| Pork Cured Ham with Natural Juices Whole Boneless Unheated | 112 kcal | 19.4g |
| Pork Cured Salt Pork (Raw) | 748 kcal | 5.1g |
| Pork Cured Separable Fat (from Ham and Arm Picnic) (Roasted) | 591 kcal | 7.6g |
| Pork Cured Separable Fat (from Ham and Arm Picnic) Unheated | 579 kcal | 5.7g |
| Pork Cured Shoulder Arm Picnic (Roasted) | 280 kcal | 20.4g |
| Pork Cured Shoulder Arm Picnic (Roasted) | 170 kcal | 24.9g |
| Pork Cured Shoulder Blade Roll (Roasted) | 287 kcal | 17.3g |
| Pork Cured Shoulder Blade Roll Unheated | 269 kcal | 16.5g |
| Pork Fresh (Cooked) | 235 kcal | 26.1g |
| Pork Fresh (Cooked) | 211 kcal | 29.5g |
| Pork Fresh (Raw) | 144 kcal | 21.2g |
| Pork Fresh (Raw) | 177 kcal | 20.1g |
| Pork Fresh Backfat (Raw) | 812 kcal | 2.9g |
| Pork Fresh Backribs (Cooked, Roasted) | 292 kcal | 23g |
| Pork Fresh Backribs (Raw) | 224 kcal | 19.1g |
| Pork Fresh Belly (Raw) | 518 kcal | 9.3g |
| Pork Fresh Blade (chops) Boneless (Cooked, Broiled) | 202 kcal | 24.7g |
| Pork Fresh Carcass (Raw) | 376 kcal | 13.9g |
| Pork Fresh Composite of Separable Fat with Added Solution (Cooked) | 585 kcal | 10.1g |
| Pork Fresh Composite of Separable Fat with Added Solution (Raw) | 508 kcal | 9.3g |
| Pork Fresh Composite of Trimmed Leg Loin Shoulder and Spareribs (includes Cuts to Be Cured) (Raw) | 211 kcal | 18.2g |
| Pork Fresh Enhanced Loin Tenderloin (Raw) | 106 kcal | 20.4g |
| Pork Fresh Ground (Cooked) | 297 kcal | 25.7g |
| Pork Fresh Ground (Raw) | 263 kcal | 16.9g |
| Pork Fresh Leg (ham) Rump Half (Cooked, Roasted) | 209 kcal | 27g |
| Pork Fresh Leg (ham) Rump Half (Cooked, Roasted) | 165 kcal | 28.9g |
| Pork Fresh Leg (ham) Rump Half (Raw (includes Foods for Usda's Food Distribution Program)) | 120 kcal | 21.8g |
| Pork Fresh Leg (ham) Rump Half (Raw) | 182 kcal | 20.3g |
| Pork Fresh Leg (ham) Shank Half (Cooked, Roasted) | 232 kcal | 26g |
| Pork Fresh Leg (ham) Shank Half (Cooked, Roasted) | 175 kcal | 28.7g |
| Pork Fresh Leg (ham) Shank Half (Raw) | 193 kcal | 19.9g |
| Pork Fresh Leg (ham) Shank Half (Raw) | 119 kcal | 21.7g |
| Pork Fresh Leg (ham) Whole (Cooked, Roasted) | 273 kcal | 26.8g |
| Pork Fresh Leg (ham) Whole (Cooked, Roasted) | 211 kcal | 29.4g |
| Pork Fresh Leg (ham) Whole (Raw) | 245 kcal | 17.4g |
| Pork Fresh Leg (ham) Whole (Raw) | 136 kcal | 20.5g |
| Pork Fresh Loin and Shoulder) (Cooked) | 201 kcal | 27.5g |
| Pork Fresh Loin Blade (chops or Roasts) Bone-in (Raw) | 194 kcal | 19.6g |
| Pork Fresh Loin Blade (chops or Roasts) Bone-in (Raw) | 143 kcal | 21.2g |
| Pork Fresh Loin Blade (chops or Roasts) Boneless (Raw) | 157 kcal | 20.5g |
| Pork Fresh Loin Blade (chops or Roasts) Boneless (Raw) | 123 kcal | 21.4g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Braised) | 255 kcal | 26.5g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Braised) | 222 kcal | 28g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Broiled) | 231 kcal | 23.7g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Broiled) | 193 kcal | 25g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Pan-fried) | 222 kcal | 26.4g |
| Pork Fresh Loin Blade (chops) Bone-in (Cooked, Pan-fried) | 256 kcal | 25g |
| Pork Fresh Loin Blade (chops) Boneless Boneless (Cooked, Broiled) | 169 kcal | 26.1g |
| Pork Fresh Loin Blade (roasts) Bone-in (Cooked, Roasted) | 254 kcal | 24.3g |
| Pork Fresh Loin Blade (roasts) Bone-in (Cooked, Roasted) | 217 kcal | 25.7g |
| Pork Fresh Loin Blade (roasts) Boneless (Cooked, Roasted) | 175 kcal | 27.6g |
| Pork Fresh Loin Blade (roasts) Boneless (Cooked, Roasted) | 199 kcal | 26.5g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Braised) | 242 kcal | 28.2g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Braised) | 200 kcal | 30.2g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Broiled) | 209 kcal | 25.6g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Broiled) | 180 kcal | 26.8g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Pan-fried) | 195 kcal | 29.6g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Cooked, Pan-fried) | 238 kcal | 27.6g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Raw) | 127 kcal | 22g |
| Pork Fresh Loin Center Loin (chops) Bone-in (Raw) | 170 kcal | 20.7g |
| Pork Fresh Loin Center Loin (chops) Boneless (Cooked, Pan-broiled) | 162 kcal | 30g |
| Pork Fresh Loin Center Loin (chops) Boneless (Cooked, Pan-broiled) | 229 kcal | 26.7g |
| Pork Fresh Loin Center Loin (chops) Boneless (Raw) | 123 kcal | 23.8g |
| Pork Fresh Loin Center Loin (chops) Boneless (Raw) | 201 kcal | 21.1g |
| Pork Fresh Loin Center Loin (roasts) Bone-in (Cooked, Roasted) | 231 kcal | 27g |
| Pork Fresh Loin Center Loin (roasts) Bone-in (Cooked, Roasted) | 194 kcal | 28.6g |
| Pork Fresh Loin Center Rib (chops or Roasts) Bone-in (Raw) | 136 kcal | 21.8g |
| Pork Fresh Loin Center Rib (chops or Roasts) Bone-in (Raw) | 186 kcal | 20.3g |
| Pork Fresh Loin Center Rib (chops or Roasts) Boneless (Raw) | 211 kcal | 19.9g |
| Pork Fresh Loin Center Rib (chops or Roasts) Boneless (Raw) | 152 kcal | 21.8g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Braised) | 261 kcal | 26.7g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Braised) | 208 kcal | 29g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Broiled) | 222 kcal | 24.4g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Broiled) | 186 kcal | 25.8g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Pan-fried) | 211 kcal | 28.8g |
| Pork Fresh Loin Center Rib (chops) Bone-in (Cooked, Pan-fried) | 256 kcal | 26.8g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Braised) | 255 kcal | 26.3g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Braised) | 211 kcal | 28g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Broiled) | 260 kcal | 27.6g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Broiled) | 216 kcal | 29.5g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Pan-fried) | 273 kcal | 25.8g |
| Pork Fresh Loin Center Rib (chops) Boneless (Cooked, Pan-fried) | 224 kcal | 27.7g |
| Pork Fresh Loin Center Rib (roasts) Bone-in (Cooked, Roasted) | 248 kcal | 27g |
| Pork Fresh Loin Center Rib (roasts) Bone-in (Cooked, Roasted) | 206 kcal | 28.8g |
| Pork Fresh Loin Center Rib (roasts) Boneless (Cooked, Roasted) | 214 kcal | 28.8g |
| Pork Fresh Loin Center Rib (roasts) Boneless (Cooked, Roasted) | 252 kcal | 27g |
| Pork Fresh Loin Country-style Ribs (Cooked, Braised) | 273 kcal | 26.5g |
| Pork Fresh Loin Country-style Ribs (Cooked, Braised) | 247 kcal | 27.7g |
| Pork Fresh Loin Country-style Ribs (Raw) | 189 kcal | 19.3g |
| Pork Fresh Loin Country-style Ribs (Raw) | 140 kcal | 20.8g |
| Pork Fresh Loin Country-style Ribs Bone-in (Cooked, Broiled) | 216 kcal | 27.8g |
| Pork Fresh Loin Country-style Ribs Bone-in (Cooked, Broiled) | 260 kcal | 25.6g |
| Pork Fresh Loin Country-style Ribs Bone-in (Cooked, Roasted) | 359 kcal | 21.8g |
| Pork Fresh Loin Country-style Ribs Bone-in (Cooked, Roasted) | 227 kcal | 29.2g |
| Pork Fresh Loin Country-style Ribs Boneless (Cooked, Broiled) | 216 kcal | 27.8g |
| Pork Fresh Loin Country-style Ribs Boneless (Cooked, Broiled) | 247 kcal | 26.3g |
| Pork Fresh Loin Country-style Ribs Boneless (Cooked, Roasted) | 219 kcal | 29.2g |
| Pork Fresh Loin Country-style Ribs Boneless (Cooked, Roasted) | 270 kcal | 26.4g |
| Pork Fresh Loin Shoulder and Spareribs) (Cooked) | 238 kcal | 26.4g |
| Pork Fresh Loin Shoulder and Spareribs) (Raw) | 216 kcal | 19g |
| Pork Fresh Loin Shoulder) (Raw) | 134 kcal | 21.2g |
| Pork Fresh Loin Sirloin (chops or Roasts) Bone-in (Raw) | 129 kcal | 21.7g |
| Pork Fresh Loin Sirloin (chops or Roasts) Bone-in (Raw) | 168 kcal | 20.5g |
| Pork Fresh Loin Sirloin (chops or Roasts) Boneless (Raw) | 121 kcal | 22.8g |
| Pork Fresh Loin Sirloin (chops or Roasts) Boneless (Raw) | 133 kcal | 22.5g |
| Pork Fresh Loin Sirloin (chops) Bone-in (Cooked, Braised) | 234 kcal | 28.8g |
| Pork Fresh Loin Sirloin (chops) Bone-in (Cooked, Braised) | 195 kcal | 31g |
| Pork Fresh Loin Sirloin (chops) Bone-in (Cooked, Broiled) | 222 kcal | 27g |
| Pork Fresh Loin Sirloin (chops) Bone-in (Cooked, Broiled) | 174 kcal | 29.3g |
| Pork Fresh Loin Sirloin (chops) Boneless (Cooked, Braised) | 171 kcal | 28.4g |
| Pork Fresh Loin Sirloin (chops) Boneless (Cooked, Braised) | 163 kcal | 28.8g |
| Pork Fresh Loin Sirloin (chops) Boneless (Cooked, Broiled) | 170 kcal | 28.2g |
| Pork Fresh Loin Sirloin (chops) Boneless (Cooked, Broiled) | 161 kcal | 28.6g |
| Pork Fresh Loin Sirloin (roasts) Bone-in (Cooked, Roasted) | 230 kcal | 26.6g |
| Pork Fresh Loin Sirloin (roasts) Bone-in (Cooked, Roasted) | 204 kcal | 27.8g |
| Pork Fresh Loin Sirloin (roasts) Boneless (Cooked, Roasted) | 192 kcal | 29.6g |
| Pork Fresh Loin Sirloin (roasts) Boneless (Cooked, Roasted) | 178 kcal | 30.4g |
| Pork Fresh Loin Tenderloin (Cooked, Broiled) | 201 kcal | 29.9g |
| Pork Fresh Loin Tenderloin (Cooked, Broiled) | 187 kcal | 30.4g |
| Pork Fresh Loin Tenderloin (Cooked, Roasted) | 147 kcal | 26g |
| Pork Fresh Loin Tenderloin (Cooked, Roasted) | 143 kcal | 26.2g |
| Pork Fresh Loin Tenderloin (Raw) | 109 kcal | 21g |
| Pork Fresh Loin Tenderloin (Raw) | 120 kcal | 20.7g |
| Pork Fresh Loin Tenderloin with Added Solution (Cooked, Roasted) | 116 kcal | 21.6g |
| Pork Fresh Loin Tenderloin with Added Solution (Cooked, Roasted) | 121 kcal | 21.5g |
| Pork Fresh Loin Tenderloin with Added Solution (Raw) | 114 kcal | 20.2g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Braised) | 200 kcal | 29.2g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Braised) | 170 kcal | 30.5g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Broiled) | 196 kcal | 26.6g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Broiled) | 173 kcal | 27.6g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Pan-fried) | 196 kcal | 29.4g |
| Pork Fresh Loin Top Loin (chops) Boneless (Cooked, Pan-fried) | 172 kcal | 30.5g |
| Pork Fresh Loin Top Loin (chops) Boneless (Raw) | 155 kcal | 21.6g |
| Pork Fresh Loin Top Loin (chops) Boneless (Raw) | 127 kcal | 22.4g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Cooked, Broiled) | 170 kcal | 29.7g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Cooked, Broiled) | 198 kcal | 28.3g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Cooked, Pan-broiled) | 169 kcal | 29g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Cooked, Pan-broiled) | 190 kcal | 28.4g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Raw) | 117 kcal | 21.1g |
| Pork Fresh Loin Top Loin (chops) Boneless with Added Solution (Raw) | 171 kcal | 19.5g |
| Pork Fresh Loin Top Loin (roasts) Boneless (Cooked, Roasted) | 192 kcal | 26.5g |
| Pork Fresh Loin Top Loin (roasts) Boneless (Cooked, Roasted) | 173 kcal | 27.2g |
| Pork Fresh Loin Top Loin (roasts) Boneless (Raw) | 166 kcal | 21.3g |
| Pork Fresh Loin Top Loin (roasts) Boneless (Raw) | 132 kcal | 22.4g |
| Pork Fresh Loin Whole (Cooked, Braised) | 239 kcal | 27.2g |
| Pork Fresh Loin Whole (Cooked, Braised) | 204 kcal | 28.6g |
| Pork Fresh Loin Whole (Cooked, Broiled) | 242 kcal | 27.3g |
| Pork Fresh Loin Whole (Cooked, Broiled) | 210 kcal | 28.6g |
| Pork Fresh Loin Whole (Cooked, Roasted) | 248 kcal | 27.1g |
| Pork Fresh Loin Whole (Cooked, Roasted) | 209 kcal | 28.6g |
| Pork Fresh Loin Whole (Raw) | 198 kcal | 19.7g |
| Pork Fresh Loin Whole (Raw) | 143 kcal | 21.4g |
| Pork Fresh Separable Fat (Cooked) | 626 kcal | 7.1g |
| Pork Fresh Separable Fat (Raw) | 632 kcal | 9.3g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) (Cooked, Braised) | 267 kcal | 25.1g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) (Cooked, Braised) | 233 kcal | 26.6g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) (Raw) | 186 kcal | 17.4g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) (Raw) | 132 kcal | 18.7g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) (With Added Solution Cooked, Braised) | 227 kcal | 27.6g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) with Added Solution (Cooked, Braised) | 263 kcal | 25.8g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) with Added Solution (Raw) | 122 kcal | 18.3g |
| Pork Fresh Shoulder (boston Butt) Blade (steaks) with Added Solution (Raw) | 169 kcal | 17.2g |
| Pork Fresh Shoulder Arm Picnic (Cooked, Braised) | 194 kcal | 26.8g |
| Pork Fresh Shoulder Arm Picnic (Cooked, Braised) | 235 kcal | 24.9g |
| Pork Fresh Shoulder Arm Picnic (Cooked, Roasted) | 228 kcal | 26.7g |
| Pork Fresh Shoulder Arm Picnic (Cooked, Roasted) | 317 kcal | 23.5g |
| Pork Fresh Shoulder Arm Picnic (Raw) | 193 kcal | 18.7g |
| Pork Fresh Shoulder Arm Picnic (Raw) | 120 kcal | 20.3g |
| Pork Fresh Shoulder Blade Boston (roasts) (Cooked, Roasted) | 232 kcal | 24.2g |
| Pork Fresh Shoulder Blade Boston (roasts) (Cooked, Roasted) | 269 kcal | 23.1g |
| Pork Fresh Shoulder Blade Boston (steaks) (Cooked, Broiled) | 259 kcal | 25.6g |
| Pork Fresh Shoulder Blade Boston (steaks) (Cooked, Broiled) | 227 kcal | 26.7g |
| Pork Fresh Shoulder Whole (Cooked, Roasted) | 292 kcal | 23.3g |
| Pork Fresh Shoulder Whole (Cooked, Roasted) | 230 kcal | 25.3g |
| Pork Fresh Shoulder Whole (Raw) | 236 kcal | 17.2g |
| Pork Fresh Shoulder Whole (Raw) | 148 kcal | 19.6g |
| Pork Fresh Spareribs (Cooked, Braised) | 397 kcal | 29.1g |
| Pork Fresh Spareribs (Cooked, Roasted) | 361 kcal | 20.9g |
| Pork Fresh Spareribs (Raw) | 277 kcal | 15.5g |
| Pork Fresh Variety Meats and By-products Brain (Cooked, Braised) | 138 kcal | 12.1g |
| Pork Fresh Variety Meats and By-products Brain (Raw) | 127 kcal | 10.3g |
| Pork Fresh Variety Meats and By-products Chitterlings (Raw) | 182 kcal | 7.6g |
| Pork Fresh Variety Meats and By-products Chitterlings Simmered (Cooked) | 233 kcal | 12.5g |
| Pork Fresh Variety Meats and By-products Ears (Frozen, Raw) | 234 kcal | 22.5g |
| Pork Fresh Variety Meats and By-products Ears Simmered (Frozen, Cooked) | 166 kcal | 16g |
| Pork Fresh Variety Meats and By-products Feet (Raw) | 212 kcal | 23.2g |
| Pork Fresh Variety Meats and By-products Feet Simmered (Cooked) | 238 kcal | 21.9g |
| Pork Fresh Variety Meats and By-products Heart (Cooked, Braised) | 148 kcal | 23.6g |
| Pork Fresh Variety Meats and By-products Heart (Raw) | 118 kcal | 17.3g |
| Pork Fresh Variety Meats and By-products Jowl (Raw) | 655 kcal | 6.4g |
| Pork Fresh Variety Meats and By-products Kidneys (Cooked, Braised) | 151 kcal | 25.4g |
| Pork Fresh Variety Meats and By-products Kidneys (Raw) | 100 kcal | 16.5g |
| Pork Fresh Variety Meats and By-products Leaf Fat (Raw) | 857 kcal | 1.8g |
| Pork Fresh Variety Meats and By-products Liver (Cooked, Braised) | 165 kcal | 26g |
| Pork Fresh Variety Meats and By-products Liver (Raw) | 134 kcal | 21.4g |
| Pork Fresh Variety Meats and By-products Lungs (Cooked, Braised) | 99 kcal | 16.6g |
| Pork Fresh Variety Meats and By-products Lungs (Raw) | 85 kcal | 14.1g |
| Pork Fresh Variety Meats and By-products Mechanically Separated (Raw) | 304 kcal | 15g |
| Pork Fresh Variety Meats and By-products Pancreas (Cooked, Braised) | 219 kcal | 28.5g |
| Pork Fresh Variety Meats and By-products Pancreas (Raw) | 199 kcal | 18.6g |
| Pork Fresh Variety Meats and By-products Spleen (Cooked, Braised) | 149 kcal | 28.2g |
| Pork Fresh Variety Meats and By-products Spleen (Raw) | 100 kcal | 17.9g |
| Pork Fresh Variety Meats and By-products Stomach (Raw) | 159 kcal | 16.9g |
| Pork Fresh Variety Meats and By-products Stomach Simmered (Cooked) | 157 kcal | 21.4g |
| Pork Fresh Variety Meats and By-products Tail (Raw) | 378 kcal | 17.8g |
| Pork Fresh Variety Meats and By-products Tail Simmered (Cooked) | 396 kcal | 17g |
| Pork Fresh Variety Meats and By-products Tongue (Cooked, Braised) | 271 kcal | 24.1g |
| Pork Fresh Variety Meats and By-products Tongue (Raw) | 225 kcal | 16.3g |
| Pork Ground (Raw) | — | 17.8g |
| Pork Ground 72% Lean / 28% Fat (Cooked, Pan-broiled) | 377 kcal | 22.6g |
| Pork Ground 72% Lean / 28% Fat Crumbles (Cooked) | 393 kcal | 22.8g |
| Pork Ground 84% Lean / 16% Fat (Cooked, Pan-broiled) | 301 kcal | 27.1g |
| Pork Ground 84% Lean / 16% Fat (Raw) | 218 kcal | 18g |
| Pork Ground 84% Lean / 16% Fat Crumbles (Cooked) | 289 kcal | 26.7g |
| Pork Ground 96% Lean / 4% Fat (Cooked, Pan-broiled) | 185 kcal | 31.7g |
| Pork Ground 96% Lean / 4% Fat (Raw) | 121 kcal | 21.1g |
| Pork Ground 96% Lean / 4% Fat Crumbles (Cooked) | 187 kcal | 30.6g |
| Pork Leg Cap Steak Boneless (Raw) | 123 kcal | 21.6g |
| Pork Leg Sirloin Tip Roast Boneless (Cooked, Braised) | 156 kcal | 31.1g |
| Pork Leg Sirloin Tip Roast Boneless (Raw) | 113 kcal | 22.9g |
| Pork Loin Boneless (Raw) | — | 21.1g |
| Pork Loin Fresh Backribs Bone-in Lean Only (Cooked-roasted) | 255 kcal | 24.2g |
| Pork Loin Fresh Backribs Bone-in Lean Only (Raw) | 172 kcal | 20.9g |
| Pork Loin Leg Cap Steak Boneless (Cooked, Broiled) | 158 kcal | 27.6g |
| Pork Loin Tenderloin Boneless (Raw) | — | 21.6g |
| Pork Oriental Style (Dehydrated) | 615 kcal | 11.8g |
| Pork Shoulder Breast Boneless (Cooked, Broiled) | 162 kcal | 28.5g |
| Pork Shoulder Breast Boneless (Raw) | 127 kcal | 22.5g |
| Pork Shoulder Petite Tender Boneless (Cooked, Broiled) | 155 kcal | 27.5g |
| Pork Shoulder Petite Tender Boneless (Raw) | 128 kcal | 21.7g |