Pork Fresh Variety Meats and By-products Tail Simmered (Cooked)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork Products
Calorie Distribution
- Protein17%17 g
- Fat83%35.8 g
- Carbs0%0 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 46.7 | G |
| Energy | 396 | KCAL |
| Protein | 17.0 | G |
| Total lipid (fat) | 35.8 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 129 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 0.55 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.79 | MG |
| Magnesium, Mg | 7.0 | MG |
| Phosphorus, P | 47.0 | MG |
| Potassium, K | 157 | MG |
| Sodium, Na | 25.0 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.006 | MG |
| Selenium, Se | 3.1 | UG |
| Energy | 1657 | kJ |
| Ash | 0.40 | G |
| Pantothenic acid | 0.42 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 12.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.57 | G |
| SFA 16:0 | 8.1 | G |
| SFA 18:0 | 3.8 | G |
| Fatty acids, total monounsaturated | 16.9 | G |
| MUFA 16:1 | 1.3 | G |
| MUFA 18:1 | 15.6 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.9 | G |
| PUFA 18:2 | 3.4 | G |
| PUFA 18:3 | 0.30 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.23 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.10 | G |
| Threonine | 0.59 | G |
| Isoleucine | 0.39 | G |
| Leucine | 0.95 | G |
| Lysine | 1.0 | G |
| Methionine | 0.31 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.34 | G |
| Valine | 0.51 | G |
| Arginine | 1.2 | G |
| Histidine | 0.31 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 2.3 | G |
| Proline | 1.4 | G |
| Serine | 0.73 | G |
| Alcohol, ethyl | 0 | G |
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Nutrient Highlights
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167881.
View on USDA FoodData Central →