Pork Fresh Variety Meats and By-products Chitterlings (Raw)
USDA SR LegacyPork, fresh, variety meats and by-products, chitterlings, raw
Pork Products
Calories182KCAL
Protein7.6G
Fat16.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 76.1 | G |
| Energy | 182 | KCAL |
| Protein | 7.6 | G |
| Total lipid (fat) | 16.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 154 | MG |
| Vitamin C, total ascorbic acid | 1.1 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 0.21 | MG |
| Vitamin B-6 | 0.01 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0.82 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.18 | MG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 16.0 | MG |
| Iron, Fe | 1.0 | MG |
| Magnesium, Mg | 6.0 | MG |
| Phosphorus, P | 48.0 | MG |
| Potassium, K | 18.0 | MG |
| Sodium, Na | 24.0 | MG |
| Zinc, Zn | 1.0 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.05 | MG |
| Selenium, Se | 15.1 | UG |
| Energy | 764 | kJ |
| Ash | 0.20 | G |
| Pantothenic acid | 0.23 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.02 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.04 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 7.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.23 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 4.1 | G |
| SFA 17:0 | 0.13 | G |
| SFA 18:0 | 3.2 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 5.4 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.26 | G |
| MUFA 18:1 | 5.0 | G |
| MUFA 20:1 | 0.11 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.00 | G |
| PUFA 18:2 | 0.80 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.05 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.10 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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