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[N]extrient

Hormel Always Tender Pork Tenderloin Peppercorn-flavored

SR Legacy·Comprehensive Reference Data

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

Pork Products

Macronutrients distribute relatively evenly across protein (17.2g), fat (3.8g), and carbohydrates (1.8g) per 100g. At 110 calories per 100g, Hormel Always Tender Pork Tenderloin Peppercorn-flavored offers moderate energy density suitable for balanced meals. Sodium is notably high at 594mg per 100g (26% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Hormel Always Tender Pork Tenderloin Peppercorn-flavored delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories110KCAL
Protein17.2G
Fat3.8G
Carbs1.8G
Fiber0g

Calorie Distribution

110kcal
  • Protein62%17.2 g
  • Fat31%3.8 g
  • Carbs7%1.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water74.4G
Energy110KCAL
Protein17.2G
Total lipid (fat)3.8G
Carbohydrate, by difference1.8G
Total Sugars0.14G
Cholesterol47.0MG
Vitamin C, total ascorbic acid1.4MG
Calcium, Ca14.0MG
Iron, Fe1.1MG
Magnesium, Mg21.0MG
Potassium, K586MG
Sodium, Na594MG
Zinc, Zn1.4MG
Copper, Cu0.10MG
Energy461kJ
Ash2.7G
Vitamin A, IU0IU
Fatty acids, total saturated1.2G
SFA 12:00G
SFA 14:00.04G
SFA 16:00.72G
SFA 18:00.36G
Fatty acids, total monounsaturated1.4G
MUFA 16:10.08G
MUFA 18:11.4G
Fatty acids, total polyunsaturated1.1G
PUFA 18:20.86G
PUFA 18:30.10G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (112g)12319.3g4.3g2g

Scaled from Hormel Always Tender Pork Tenderloin Peppercorn-flavored's per-100g values using USDA portion data.

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Nutrient Highlights

  • Hormel Always Tender Pork Tenderloin Peppercorn-flavored is a excellent source of Protein (34% DV) — see top foods ranked by Protein
  • Hormel Always Tender Pork Tenderloin Peppercorn-flavored is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium
  • Hormel Always Tender Pork Tenderloin Peppercorn-flavored is a good source of Zinc (13% DV) — see top foods ranked by Zinc
  • Hormel Always Tender Pork Tenderloin Peppercorn-flavored is a good source of Potassium (12% DV) — see top foods ranked by Potassium

Dietary Considerations

  • With 586mg of potassium per 100g, individuals on a renal diet should moderate their intake of Hormel Always Tender Pork Tenderloin Peppercorn-flavored. See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 594mg of sodium per 100g, Hormel Always Tender Pork Tenderloin Peppercorn-flavored should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • Hormel Always Tender Pork Tenderloin Peppercorn-flavored fits well in high-protein, low-carb eating patterns with 17.2g protein and only 1.8g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 6% (#496 of 8,262)
  • Sodium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories110
% Daily Value*
Total Fat 3.8G5%
Cholesterol 47.0MG16%
Sodium 594MG26%
Total Carbohydrate 1.8G1%
Dietary Fiber 0g0%
Total Sugars 0.14G
Protein 17.2G34%
Vitamin D 0mcg0%
Calcium 14.0MG1%
Iron 1.1MG6%
Potassium 586MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168317.

View on USDA FoodData Central →