How many calories are in Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored?

Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored contains 118 calories per 100g serving (USDA data).

How much protein is in Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored?

Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored provides 17.8g of protein per 100g, which is 36% of the recommended daily value.

What vitamins and minerals are in Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored?

Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored is a notable source of Protein (36% DV), Sodium (26% DV), and Cholesterol (14% DV) per 100g.

Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored

SR Legacy·Comprehensive Reference Data

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

Pork Products

Macronutrients distribute relatively evenly across protein (17.8g), fat (4.2g), and carbohydrates (1.8g) per 100g. At 118 calories per 100g, Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored offers moderate energy density suitable for balanced meals. Sodium is notably high at 590mg per 100g (26% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories118KCAL

Protein17.8G

Fat4.2G

Carbs1.8G

Fiber0g

Calorie Distribution

116kcal

Protein61%17.8 g
Fat33%4.2 g
Carbs6%1.8 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	73.5	G
Energy	118	KCAL
Protein	17.8	G
Total lipid (fat)	4.2	G
Carbohydrate, by difference	1.8	G
Total Sugars	0.22	G
Cholesterol	42.0	MG

Vitamin C, total ascorbic acid

1.7

Calcium, Ca	6.0	MG
Iron, Fe	0.60	MG
Magnesium, Mg	20.0	MG
Potassium, K	542	MG
Sodium, Na	590	MG
Zinc, Zn	1.3	MG
Copper, Cu	0	MG

Energy	492	kJ
Ash	2.7	G
Vitamin A, IU	0	IU
Fatty acids, total saturated	1.4	G
SFA 12:0	0	G
SFA 14:0	0.05	G
SFA 16:0	0.88	G
SFA 18:0	0.47	G
Fatty acids, total monounsaturated	1.8	G
MUFA 16:1	0.10	G
MUFA 18:1	1.7	G
Fatty acids, total polyunsaturated	0.60	G
PUFA 18:2	0.56	G
PUFA 18:3	0.05	G

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
oz (28g)	33	5g	1.2g	0.5g
serving (112g)	132	20g	4.7g	2g
oz (112g)	132	20g	4.7g	2g

Scaled from Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored's per-100g values using USDA portion data.

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Nutrient Highlights

Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored is a excellent source of Protein (36% DV) — see top foods ranked by Protein
Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium
Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored is a good source of Potassium (12% DV) — see top foods ranked by Potassium
Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Dietary Considerations

With 542mg of potassium per 100g, individuals on a renal diet should moderate their intake of Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored. See the Kidney Disease & Low-Potassium Diet guide for more.
At 590mg of sodium per 100g, Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Hormel Always Tender Pork Loin Filets Lemon Garlic-flavored fits well in high-protein, low-carb eating patterns with 17.8g protein and only 1.8g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

Potassium: top 8% (#661 of 8,262)
Sodium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories118

% Daily Value*

Total Fat 4.2G5%

Cholesterol 42.0MG14%

Sodium 590MG26%

Total Carbohydrate 1.8G1%

Dietary Fiber 0g0%

Total Sugars 0.22G

Protein 17.8G36%

Vitamin D 0mcg0%

Calcium 6.0MG0%

Iron 0.60MG3%

Potassium 542MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168318.

View on USDA FoodData Central →